0
 
Author: Sorting First Post on Top ↑ Message:
HERMIEME's Photo HERMIEME Posts: 4,835
10/2/13 9:05 A

My SparkPage
Send Private Message
Reply
It certainly has an alluring title though! I think I'd buy it, read it, and stick it on my stack of other untested diet books.

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


153 Days since:  exchanging free time & nickel activities for success
 
0
50
100
150
200
ANARIE's Photo ANARIE Posts: 12,406
9/24/13 12:38 P



My SparkPage
Send Private Message
Reply
Also, if you really want books for motivation, go to your public library! They need your support, and you can read as much as you want for free. They'll have all the classics, not just new trendy fads. People tend to forget that libraries are still around.



 current weight: 132.0 
 
184
169
154
139
124
BUNNIEBUILDER's Photo BUNNIEBUILDER Posts: 120
9/23/13 10:27 P

My SparkPage
Send Private Message
Reply
Hey thanks again Becky! I guess my money will be going towards my next grocery stop :)



324 Days since:  I became vegan & living a cruelty free lifestyle
 
0
87
175
262
350
LULUCALLY's Photo LULUCALLY SparkPoints: (16,734)
Fitness Minutes: (14,611)
Posts: 833
9/23/13 7:33 P

My SparkPage
Send Private Message
Reply
Thanks for the tip Becky. I'm heading to the grocery store!

emoticon emoticon emoticon

You're never too old to do goofy stuff.
-Ward Cleaver ("Leave It to Beaver")


 current weight: 130.8 
 
158
149.75
141.5
133.25
125
DIETITIANBECKY's Photo DIETITIANBECKY Posts: 26,579
9/23/13 6:59 P

SparkPeople Team Member

My SparkPage
Send Private Message
Reply
There is nothing about a detox that will beautify.

A few simple steps for the "best you possible":
1. Drink 5-6 glasses of water daily.
2. Include superfoods filled with nutrients. Check out this list:
3. limit those high sugar, fat-filled, uberly processed foods.

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=307


hope this helps--

Becky
Your SP Registered Dietitian

BUNNIEBUILDER's Photo BUNNIEBUILDER Posts: 120
9/23/13 6:40 P

My SparkPage
Send Private Message
Reply
I've been looking for a good health/beauty book on Amazon, and saw The Beauty Detox Foods & The Beauty Detox Solution books - thought it looked interesting.

Have you read this book before? - is it a good read for diet motivation and info?

Or do you know of a good health/beauty book?



324 Days since:  I became vegan & living a cruelty free lifestyle
 
0
87
175
262
350
Page: 1 of (1)  

Report Innappropriate Post

Other Diet and Nutrition Topics:

Topics: Last Post:
Spark people menu plan 9/9/2014 11:50:48 AM
Middle of the night binges 6/18/2014 10:42:33 PM
Getting enough calories on Paleo 9/10/2014 9:47:26 PM
Salt is not the enemy. Guess what ruins your... 9/19/2014 4:23:17 PM
1000 calories per day prior to lapband? 6/18/2014 11:52:25 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=32049558

Review our Community Guidelines





Diet Resources: aromatherapy classes | wholesale aromatherapy | aromatherapy training