Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

Vitamins



Click here to read our frequently asked Diet and Nutrition questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


AGILEDOBE
AGILEDOBE's Photo Posts: 428
9/18/13 8:09 P

AGILEDOBE's SparkPage
Send Private Message
Reply
I take a super supplement couple times a week, but I don't track it like food. I just make a note on my nutrition page so I can look back later if I want to check it.

DobeLady


 current weight: 176.6 
 
178
173.5
169
164.5
160


DIETITIANBECKY
DIETITIANBECKY's Photo Posts: 25,995
9/18/13 7:56 P

SparkPeople Team Member

DIETITIANBECKY's SparkPage
Send Private Message
Reply
You would add your supplements as you would a new food, using the nutrition amounts on the label.
Does this help?

Becky



1REDJEWEL
1REDJEWEL's Photo Posts: 4
9/18/13 5:30 P

1REDJEWEL's SparkPage
Send Private Message
Reply
Hi, I'm asking how to add the actual vitamine.

Thanx



 current weight: 188.4 
 
205
190
175
160
145


DIETITIANBECKY
DIETITIANBECKY's Photo Posts: 25,995
9/18/13 5:02 P

SparkPeople Team Member

DIETITIANBECKY's SparkPage
Send Private Message
Reply
Some supplements have already been added to the tracker; or else you can add it as you would a new food.

OR...

Are you asking how to add vitamins and minerals to the daily report???

Becky
Your SP Registered Dietitian



NIRERIN
Posts: 11,523
9/18/13 4:37 P

Send Private Message
Reply
just enter the nutrition information manually like you would for any other food.

-google first. ask questions later.



1REDJEWEL
1REDJEWEL's Photo Posts: 4
9/18/13 2:01 P

1REDJEWEL's SparkPage
Send Private Message
Reply
Is there somewhere to add vitamins on the food tracker? I take a multi B, a D and Ferrous Gluconate. Help :)




 current weight: 188.4 
 
205
190
175
160
145


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=32010713

Review our Community Guidelines



 
Diet Resources: baby weight table | weight gain baby | what is an ideal weight