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DASHKATH Posts: 861
9/16/13 5:10 A

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Or chew gum. Morning isn't that far way so you could just look forward to breakfast

NACHTSKAI's Photo NACHTSKAI SparkPoints: (11,921)
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9/15/13 7:34 A

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Try drinking more water or tea. Have a serving of fruit or cheese.



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SEVERINA418's Photo SEVERINA418 SparkPoints: (50,888)
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9/15/13 6:58 A

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Tomato soup shouldn't be that high in calories, but will it curb your hunger for good if you have another cup of it? I agree that something solid may better benefit you. I'm sure you've already solved this problem by now, but maybe for next time you could try soup and a piece of toast or something. Hope this helps!

Teresa in Georgetown, Ohio

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I would rather be known in life as an honest sinner than a lying hypocrite.


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SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (126,390)
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9/15/13 1:19 A



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If you are hungry, then eat!! You had the organic tomato soup - did you get a good amount of protein, too? If not, think of a protein-based food - maybe peanut butter on toast, or cottage cheese on toast!

Kris

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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (63,784)
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9/14/13 11:58 P

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Busy, busy day. Got home very late; now it's midnight and I'm kinda hungry.

I've had a nice cup of organic tomato soup, but seem to want something else.

Maybe just another cup of soup???

MsBootcamp

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"The most effective fitness workout is the one you do!"

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"- Joseph Pilates, on his training method

30 to 90 mins of cardio and strength/resistance, 5 days/wk

Dr-supervised Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA USA)


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