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BEINGFIT26 SparkPoints: (210)
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Posts: 71
9/13/13 11:16 A

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yogurt!

ALBERTJON SparkPoints: (3,133)
Fitness Minutes: (7,415)
Posts: 1,299
9/13/13 10:35 A

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Chillled, crisp, sweet-n-tart apples such as Cripps Pink, Honeycrisp, etc.

"If any thing is sacred the human body is sacred...Have you seen the fool that corrupted his own live body? or the fool that corrupted her own live body? " -- Whitman

“Trust thyself: every heart vibrates to that iron string.” -- Emerson

"It's not what you look at that matters, it's what you see." -- Thoreau


 current weight: 182.6 
 
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MICHELLEXXXX SparkPoints: (6,440)
Fitness Minutes: (5,730)
Posts: 1,874
9/13/13 9:43 A

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Mine changes. Frequently it is raw spinach; I crave it straight out of the bag.

Edited by: MICHELLEXXXX at: 9/13/2013 (09:48)
"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16


 current weight: 105.0 
 
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DEIDRESH's Photo DEIDRESH SparkPoints: (22,360)
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Posts: 526
9/13/13 8:46 A

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non-fat greek yogurt



 Pounds lost: 25.2 
 
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GONNALOSE5's Photo GONNALOSE5 Posts: 975
9/13/13 8:43 A

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My favorite healthy treat is frozen grapes. When I return from the supermarket I wash the grapes and put them in the freezer still on the vine. Great for popping a couple in my mouth when I need a treat. I would appreciate other ideas.

"It is never too late to be what you might have been." by George Eliot.


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