Frankly, I think an occasional 'treat" (some people call them "cheats") is good for the mind.
It sounds as if you do that sort of thing rarely, so an occasional treat should fit into your diet regimen.
"If any thing is sacred the human body is sacred...Have you seen the fool that corrupted his own live body? or the fool that corrupted her own live body? " -- Whitman
“Trust thyself: every heart vibrates to that iron string.” -- Emerson
"It's not what you look at that matters, it's what you see." -- Thoreau
| current weight: 182.6