0
 
Author: Sorting First Post on Top ↑ Message:
PBAILEY06's Photo PBAILEY06 Posts: 245
9/10/13 1:30 P

My SparkPage
Send Private Message
Reply
You are doing great! Keep up the healthy changes.
emoticon

Paula
CST


 Pounds lost: 5.0 
 
0
13.5
27
40.5
54
LMIMS93's Photo LMIMS93 SparkPoints: (150)
Fitness Minutes: (160)
Posts: 6
9/10/13 12:56 P

My SparkPage
Send Private Message
Reply
That is AWESOME!!!!!

_KANNND's Photo _KANNND SparkPoints: (42,394)
Fitness Minutes: (37,449)
Posts: 764
9/10/13 10:07 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon



 Pounds lost: 12.4 
 
0
8
16
24
32
KCLARK89's Photo KCLARK89 SparkPoints: (24,529)
Fitness Minutes: (13,450)
Posts: 1,061
9/10/13 10:05 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon



 current weight: -3.6  under
 
5
2.5
0
-2.5
-5
POPSECRET's Photo POPSECRET SparkPoints: (44,024)
Fitness Minutes: (48,894)
Posts: 1,551
9/10/13 9:35 A

My SparkPage
Send Private Message
Reply
wow!! That's so exciting, awesome job!!



 current weight: 121.0 
 
138
133
128
123
118
AMBERBID's Photo AMBERBID SparkPoints: (734)
Fitness Minutes: (696)
Posts: 32
9/10/13 9:33 A

My SparkPage
Send Private Message
Reply
That is fantastic! Keep up the great work! :)

❤ Amber

"Where there is LIFE, there is HOPE!"


 August Minutes: 0
 
0
120
240
360
480
FANNISHMOM's Photo FANNISHMOM Posts: 229
9/9/13 10:22 P

My SparkPage
Send Private Message
Reply
Congratulations. That is wonderful news. Good luck on your journey.
emoticon

If we had no winter, the spring would not be so pleasant. If it did not sometimes taste of adversity, prosperity would not be so welcome.
-- Charlotte Bronte


 Pounds lost: 59.3 
 
0
20.25
40.5
60.75
81
JCOW84's Photo JCOW84 SparkPoints: (5,019)
Fitness Minutes: (8,830)
Posts: 147
9/9/13 8:50 P

My SparkPage
Send Private Message
Reply
Nice job, Mark! emoticon



 August Minutes: 935
 
0
250
500
750
1000
ATHENA1966's Photo ATHENA1966 Posts: 2,355
9/9/13 8:39 P

My SparkPage
Send Private Message
Reply
That's awesome. You should be really proud.

emoticon

“Go confidently in the direction of your dreams.
Live the life you have imagined.”
~ Henry David Thoreau


“The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.”
-Rich DeVos


 current weight: 144.0 
 
164
156
148
140
132
GINA792 SparkPoints: (720)
Fitness Minutes: (150)
Posts: 13
9/9/13 8:32 P

My SparkPage
Send Private Message
Reply
Keep up the great work!



 current weight: 166.0 
 
170
165
160
155
150
-THENA-'s Photo -THENA- SparkPoints: (18,528)
Fitness Minutes: (24,719)
Posts: 360
9/9/13 8:14 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

EXERCISE BECAUSE YOU LOVE YOUR BODY,
NOT BECAUSE YOU HATE IT.

Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb

When the world says, "Give up,"
Hope whispers, "Try it one more time."
~Author Unknown

You are not fat.
You have fat.
You also have fingernails,
But you are not fingernails.


 current weight: 175.2 
 
181
167
153
139
125
MARKK445 SparkPoints: (1,500)
Fitness Minutes: (1,384)
Posts: 14
9/9/13 8:11 P

Send Private Message
Reply
I started my journey at 445 pounds on 7/17 this year. I was unable to weigh myself as my scale only went up to 400 pounds. I stepped on today for first time in 2 weeks and it read 395. I couldn't believe it...... I have a long way to go but it felt amazing..

Page: 1 of (1)  

Report Innappropriate Post

Other Diet and Nutrition Topics:

Topics: Last Post:
does insurance help with the cost of Medifast? 7/24/2014 9:13:07 AM
appetite 8/3/2014 11:27:31 PM
How many calories should I eat? 5/23/2014 9:57:18 AM
Sweets overload 4/23/2014 5:59:20 PM
what do I do when starting tracking? 8/13/2014 8:37:26 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=31945415

Review our Community Guidelines





Diet Resources: worst food in america | the worst food in america | worst food ever