I didn't eat well today and haven't done spectacularly lately at all, really. But such is life. I found out today that I have a kidney infection. I think I have really been suffering most of the week. I need to just let this week go, and do better when I feel better. I will continue to track and exercise as my body allows, but getting better is more important than weight loss. I just wanted to send along a word of advice to all. When you have a bad day, it is ok to analyze why, but don't forget to let it go. This advice is as much for me as it is for all of you.
"In a completely rational society, the best of us would be teachers and the rest of us would have to settle for something less."
| Pounds lost: 3.4