You don't need to detox. Your body isn't a toilet, and it can't be flushed. Plus, the "sacred heart" diet is a total myth. No hospital or medical body has ever claimed it, and those whose name is associated with it have disavowed any association. It's a dangerous fad crash diet, and even for "just seven days" it's not a healthy way to treat your body. Any results will be extremely short term.
Skip the detoxes, cleanses, and shortcuts. There is no easy way to do this.
Edited by: DRAGONCHILDE at: 9/6/2013 (12:10)
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 186.4