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Smoothies



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QUILTER84
SparkPoints: (2,507)
Fitness Minutes: (355)
Posts: 3
9/5/13 6:55 P

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Yep, that's the way I put things in blender too. But I'll put it into food grouping. It has been so long since I've been on Sparkpeople that I'd forgotten how to do it.

Thanks for all the suggestions.



MOMMYOF2RN
MOMMYOF2RN's Photo Posts: 559
9/5/13 4:36 P

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I do a food grouping or add a recipe for my smoothies, I lOVE green smoothies too :)



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HEARTPROCLAIMS
HEARTPROCLAIMS's Photo SparkPoints: (7,730)
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9/5/13 4:10 P

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YUMMMM I love smoothies, too!

I'm thinking you could add it as a recipe or a food grouping. I just started tracking again after being inconsistent for the past 9 months but I think I'd just add it as a recipe.

Either way, that means I have to start measuring. I usually just throw in a handful of this and that and blend away!

My son loves them, too. We use spinach, celery, bananas, strawberries, and coconut milk. Sometimes I'll throw in peaches if we have them =)

{Vanessa}
{Hawaii}

"...Yet who knows whether you have come to the kingdom for such a time as this? Esther 4:14 NKJV


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BEINGFIT26
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9/5/13 2:28 A

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Glad to share my post about breakfast smoothie. Check it out at http://livingonnutrition.com/breakfast-smoothie-recipe/

It's an easy to prepare drink. I will try to add more recipes when I can.



JUDY1260
JUDY1260's Photo SparkPoints: (2,612)
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9/4/13 8:10 P

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I put my smoothie "recipe" through the recipe calculator. I make them in bulk using a set amount of ingredients so it was easy to calculate.

Judy
Good health is not determined by the number on the scale.


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GARDEN_GNOME
GARDEN_GNOME's Photo SparkPoints: (780)
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9/4/13 7:56 P

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When i track my fruit smoothies I just measure and add each ingredient to the food tracker one by one.

If I'm gonna LOSE my A$$ I better MOVE my A$$!


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QUILTER84
SparkPoints: (2,507)
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9/4/13 7:43 P

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I enjoy veggie smoothies. Made one of salad mix, avocado, zucchini, tomato juice...and whatever other veggie I had on hand. Yep, it looks terrible but I enjoy them, use them as a soup also.
My problem is how do I track it? emoticon



 
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