Thank you SO much for such a quick response!! I have been out of school for over 65 years hence the ignorance of fractions........actually I did figure .5 was half.. Bless you and have a good night............
Does it matter if I use the foods listed on the menus but not as they are suggested? Example: can I use foods from different menus for a meal as long as I stay in my goal range for that meal? Also I'm confused on how to read the amounts to eat, such as .13,.5,.33 .5 etc. Sure would appreciate any help I can get from some of you "old-timers"
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