find something that absorbs your attention and do that. so if you have a favorite movie that you have to watch all the way through if you start it, watch that. if there is a book that once you start, you can't put it down, do that. cleaning projects, knitting, papier maiche, gardening, building a shelf, cleaning your tub, organizing your stamp collection, whatever it is that might hold your attention, do that. everyone is a little different in what works for them.
-google first. ask questions later.