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MICHELLEXXXX
SparkPoints: (6,044)
Fitness Minutes: (5,730)
Posts: 1,740
1/6/14 3:19 A

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I think Nutrisystem and other meal delivery programs are a great concept; they take the wheel and allow the busy person to focus on other things. I think, when possible, fresh is best.

"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16


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LOGANWON
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1/6/14 12:57 A

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I got the nutrisystem 5 day starter kit. It really helped me drop off a few pounds quickly and still maintain good nutrition. It was actually hard eating the large amount of food that you add to the 5 day program.

People pay a terrible price and fight their way to look in the book (The Meaning of Life) and when they finally fling it open inside is a mirror. There is no enlightenment outside of one's own self. Each person must seek God in their own way.


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INDYTRACKMOM
Posts: 791
9/4/13 12:44 P

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Thanks



GAL2202
SparkPoints: (33,753)
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9/1/13 6:37 P

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Thanks Becky. That is great to know.



DIETITIANBECKY
DIETITIANBECKY's Photo Posts: 26,368
9/1/13 3:05 P

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Those meal replacements can work very well in helping to control portions and food decisions. Along the way, continue to build your list of low-calorie recipes for meal preparation and low-calorie food selections for eating out.

Becky
Your SP Registered Dietitian



__AMY__
Posts: 1,180
9/1/13 12:01 P

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I am meshing Nutrisystem together with Weight Watchers and have been having good success. The entree's are pretty easy to calculate with WW's points.

Of course, any diet works as long as you stick with it. Basically it all boils down to exercise and eating healthy.

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