how long have you been doing the running? it's possible your body is just really used to it, and/or you're underestimating how many calories you're actually eating?
do you do any weight training besides resistance? you might find some good results incorporating some heavy weights to build more muscle and burn more at rest.
also, interval training instead of flat-out running is really good...
Always welcoming new members in The Hen House, the great, small, daily chatting, healthy lifestyle (and life) support team I co-lead: teams.sparkpeople.com/thehenhouse
My goal is to be fit, healthy, and sexy. I've lost 60+ pounds since my highest weight and 25+ recently, since a plateau from 2008-March 2013!
| Pounds lost: 62.0