As you've said, if your body is used to it and you're not having any GI issues, then I wouldn't worry about it.
If you have any concern about it, then throw the question by your doc at your next check-up and your doc can run a vitamin/mineral panel with your blood-work to make sure that there aren't any problems being caused. It's not a bad idea to get that panel done every year regardless, but I'd bet that you won't find any issues caused by the high fibre intake.
Afraid of a colonoscopy? Believe me - they are much less frightening than surgery and chemotherapy.
Colonoscopies allow polyps to be removed before they can become cancer, or let cancers be found before they are too widespread. If you are 50 or older, or have any symptoms, please don't let fear stop you from covering your butt.
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