It's an interesting topic. Years ago, there were "experts" giving the recommendation that one's pee SHOULD be clear, and if it wasn't, you're not getting enough water. I started following the rule of thumb that one should drink 1/2 the number of his/her body weight in oz. So I got used to drinking 100+ oz of water a day. Now I weigh half that, but I still drink 90+ oz on an average day, and yes, my pee is clear. Yes, I get up to go in the night.
But I do get thirsty, and I work out a lot and sweat a lot. So I don't really know. I suppose I could ditch one of the 2 20 oz cups of water I've gotten into the habit of having while at work.
Motivation will get you to the start line; discipline will get you to the finish.
Starting Weight: 264 (didn't get there overnight)
Current Weight 129.4 (didn't get here overnight)
| current weight: -3.6 under