Your body isn't a toilet. It can't be flushed.
There is no such thing as a one-day detox that will do anything for your body other than give you raging diarrhea and leave you at risk for dehydration and illness.
You can't rapidly fix any problem. If your body's out of whack, you need time, healthy eating, and smart choices to repair the damage you've done to it, not cleanses or detoxes.
Your liver and kidneys already detox you just fine; if you want to help them along, fuel them properly with whole foods and lots of fiber from natural sources (vegetables!)
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 186.4