If you have time at the 2:45 break to eat a quick lunch, I would eat a big breakfast, and have lunch then. Have your snack at 10:45, so you don't have 2 big meals before 11 a.m.
After workout you could eat dinner, and have a snack later.This will just be your personal preference, although most Americans tend to eat very early in the night, so I am assuming the snack will be the later meal.
Move the 5 meals around to fit your schedule. It isn't as important which meal that you eat at which time, as it is to space them out, and make sure your body has food at regular intervals to use.
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