I think I know where you are coming from. I'm making healthy lifestyle choices and changes. I'm doing things that make me happy and make me feel physically and emotionally better. But that doesn't make it easy and I get tired too. This Monday was my "step it up" day and get back to getting 10,000 steps/day. I was doing well for a while, and then it got really hot outside, work got stressful, etc, etc and I stopped going for that extra walk and taking those extra step.
Stay positive, focus on the good changes you see/feel with the healthy lifestyle changes you are making.
| Pounds lost: 5.0