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Buffalo Wild Wings



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KM1116
KM1116's Photo SparkPoints: (26,465)
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8/4/13 7:39 P

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I had four naked tenders with spicy garlic on the side and a side salad without cheese or croutons and with balsamic on the side :)

"If you want to see the rainbow, you have to put up with the rain."

"Whether you think you can or you can't, you're right."



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CORTNEY-LEE
CORTNEY-LEE's Photo SparkPoints: (50,660)
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7/30/13 12:00 A

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A little late, but I am a fan on the naked tenders with hot sauce on the side.





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MICHELLEXXXX
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7/30/13 12:00 A

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I would be cautious of the numbers provided in the recommended "nutritional info" site. I'd go with the grilled chicken salad minus croutons and cheese.

"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16


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DFRISHE
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7/29/13 10:02 P

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Probably a little late but I found that www.dwlz.com is a great resource for restaurant nutrition. She has the WW points but all the detailed info (calories, fat, etc) too. Hope it helps for a future occasion.

What did you end up getting? 😀



KM1116
KM1116's Photo SparkPoints: (26,465)
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7/29/13 1:26 P

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Thank you all for the advice... Much appreciated! emoticon emoticon

"If you want to see the rainbow, you have to put up with the rain."

"Whether you think you can or you can't, you're right."



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BLBST36
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7/29/13 12:54 P

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In the FAQs, they say to context them directly for the NI through the Contact Us link. I would try that and see if they get back to you.



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IAMLOVEDBYYOU
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7/29/13 12:23 P

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If I was going, I would get naked tenders (3 for 130 calories) with hot sauce, with celery and ranch (and try to limit to 1 tbsp of ranch). If it came with a side or I wanted something more, I would get french fries (280 calories) and eat half of them. If I was hungry and had the calories, I would get 6 tenders instead of 3.



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MEGAPEEJ
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7/29/13 12:15 P

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There are plenty of entries on the tracker here, just search for "Buffalo wild wings" in the nutrition tracker. Remember that wings and sauce are 2 different entries, if you just put the wings it assumes they're naked. And don't forget the incidentals like Ranch or blue cheese! Also, the in house menu has calorie counts on it so you can talk yourself out of the fried pickles pretty easily, lol.

I also found this link, but it's created by people so can't vouch for the accuracy.
www.nutrition-charts.com/buffalo-wild-wing
s-nutrition-information/


In general, you'll want to stick with wings. Almost nothing on the menu has less than about 1000 calories (and some closer to 2000!), where as the wings are about 70 calories a piece, with sauce adding another 10-40 calories per wing. The basic mild/medium/hot sauces are lowest in calorie, and dairy based ones like Parmesan Garlic are the highest.

Do something everyday that your future self will thank you for.


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KM1116
KM1116's Photo SparkPoints: (26,465)
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7/29/13 12:05 P

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I'm meeting a friend at Buffalo Wild Wings tonight for dinner. Does anyone have any nutritional information or know how I could find it? It looks like they don't have the information on their website.

"If you want to see the rainbow, you have to put up with the rain."

"Whether you think you can or you can't, you're right."



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