I made it a challenge to drink 1 500mL bottle in the morning, and another in the evening. Then I got bigger bottles, 750mL and 1L. Still one in the morning, one in the evening. I thought it was easier than keeping the same size bottle and having to drink 3, or 4 of them daily.
“Sometimes the moments that challenge us the most, define us.” - Deena Kastor
Agatsu Kettlebell Instructor
Can-Fit-Pro Personal Trainer Specialist
9x marathon finisher/17x half marathon finisher
Mom (b. March 12, 2010)
| July Minutes: 700