I have looked online and I can't find out how many calories are in a brocolli & cheese baked potato. I bought it from a place in the mall called Great American Steak. I can't find the place online to find nutrition for it. I looked at other brocolli & cheese baked potatoes, like Wendy's, and theirs is about 300 calories, but this was a pretty large baked potato. I have heard that baked potatoes when dining out are loaded with calories, so I was thinking it had more than just 300 calories, but I honestly have no idea to track it.
I didn't add butter or sour cream. All that was on it was cheddar cheese, jalapenos, and broccoli. Anyone have a calorie estimation for me? For now I just put 2 Wendy's baked potatoes, as I am not sure.
| Pounds lost: 14.4