@NHELENE- Good idea with the extra fruit. That was my biggest concern with grabbing far less than the others. I had the thought to put myself in the back of my line so most started eating before me as well. This'll also stop the looks that I sometimes get when getting something small.
LGREGG07- Lot of places set up like this, so I'm assuming sweet frog is of the same mold. the naturally nice is just plain yogurt frozen? I was thinking it was vanilla. I wouldn't have a problem grabbing that and throwing berries in. I eat plain Greek yogurt easy enough.
WADINGMOOSE- And I'll definitely be on the lookout for sugar free signs in the store. Thanks for the tips everyone! This isn't the worst place to go for an outing, but I got what I was looking for with a couple extra strategies. If my sweet tooth does kick in, I'll get a flavored variety and stick with the serving size as best I can. Don't want to deprive myself if I want a bit in the moment, but many times I just don't even tho I try to save all of my cheat treats for social settings like this.
I'm 5'8" stinks being shorter
Summer 2011- 215 lbs. Peak weight
Christmas 2011- 200 lbs
Start of summer 2012- 170 lbs
September 2012- Made my goal of competing at feather weight for Bjj (under 149 with a little water cut)
Now I'm just trying to maintain around 152ish to leave me in easy cutting range. Also trying to relax and eat more like a normal person now, balancing enjoying life and staying healthy.
| current weight: 21.6 over