I don't know about DEEP-fried chicken livers... but here's a listing for pan-fried livers. Should be approximately the same, I would think. calorielab.com/foods/chicken/chicken-liver
The "serving size" here is listed as 100 g. That would be 3.5 oz, cooked. You need a proper kitchen scale! They're not expensive. Find one. =D
This website is a great resource for all sorts of nutrition data. It lists almost any food you can think of, plus restaurant food, fast food, and even "outs" the commercial enterprises who declined to offer their data!
Great site. Check it out!
And here's a link to the USDA database as well. It looks to me like a lot of the data on the website above is also derived from the USDA information. www.scientificpsychic.com/health/healthfr0
In checking this link, it goes to a page of many nutritional leads. The one for the USDA database is in the right-side pane, listed under "Nutritional Content of Foods."
Edited by: EXOTEC at: 7/23/2013 (20:28)
...the problem with people these days is
they've forgotten we're really just animals ...
We did not create the web of life; we are but a strand in it.
We don't have souls. We ARE souls. We have bodies.
| current weight: 215.0