Is there any particular reason it must be a protein drink? Drinks are okay for occasional use or if you would otherwise not eat anything, but realistically, it's almost always better to have whole, real food instead of beverages, which will always be inferior in content to the real thing.
May I ask why you have those specific requirements? It will help us answer your question.
Edited by: DRAGONCHILDE at: 7/22/2013 (21:42)
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 179.8