Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

a question about tracking



Click here to read our frequently asked Diet and Nutrition questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


JENNILACEY
JENNILACEY's Photo SparkPoints: (69,524)
Fitness Minutes: (44,410)
Posts: 2,480
7/22/13 7:47 P

JENNILACEY's SparkPage
Send Private Message
Reply
Neat idea to get your veg in.

Open up your "Articles & Videos" tab and you'll see "Sparkrecipes.com", click it. Then you'll see a tab for "Recipe Calculator". When you go to it you add the bulk ingredients and then punch in the number of servings it makes (in your case, ice cubes). Save the recipe.

Then when you go to your Nutrition Tracker, click the last tab that says "recipes" and you'll find it in the drop box.


Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. If you don't want to get bulky, lift heavy!

I can bench Nicole Richie, eat more than she does in a day before noon, I have a good 20 lbs on her but could still wear her pants.


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5


EDSUNSHINE
Posts: 67
7/22/13 7:37 P

EDSUNSHINE's SparkPage
Send Private Message
Reply
hey all! i'm looking for information on how to track what i call orange and green cubes. I am kind of a picky eater i don't care for cooked veggies at all but what i do to add more veggies is puree them and freeze them in ice cube trays then add a few cubes to what ever i'm cooking. the ones i have now are carrot and sweet potato and spinach and pea. my question is what's the best way to add them to my food tracker? any help is great! thanks so much



 current weight: 250.0 
 
250
235
220
205
190


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=31561489

Review our Community Guidelines



 
Diet Resources: healthy easy meals for dinner | simple healthy dinner meals | what is a healthy snack