I looking for recommendations for a flavored yogurt that is low in sugar (the lower the better) for my kids. I like the single serve packages as they are easy for them to grab if they want a snack. The yogurt has to have fat in it, so no 0%'s please, in fact more fat works better for us.
JERF - Just Eat Real Food
I'm a Certified Personal Trainer.
I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free. And it's changed my life!
Goal weight 125lbs
36 years old
Keeping my blood sugar levels low on my high fat/ low carb/ moderate protein diet. ontariomountainbikingmama.blogspot.c
|166 Maintenance Weeks