That sounds like a fabulously healthy day! I, too, can't get over how much better I'm eating than ever before. In fact, just last night, my boyfriend drove us to a fast food drive-thru for dinner, and I was shocked at how much I did NOT want to eat any of it. Before, I would have leapt at the chance, but last night I realized that I really don't like that junk anymore. I only ended up eating about half my food, and it just wasn't worth it, calorie-wise. Nothing compares to whole, fresh, nutritious foods that aren't weighed down in salt!
I agree that focusing on the things you do really enjoy eating, rather than what you don't like, makes a world of a difference. I didn't realize how many good, whole foods I did like until I stopped dreading eating healthy because of all the things I don't like. And the energy! It's not just from working out, but from filling my body with foods that supply it with adequate nutrition.
on your progress so far!
"Know your limitations. Then defy them."
Pounds Lost this Year:
January - 6 so far
| current weight: 175.8