Actually, it's going to depend on a HUGE number of factors. That's one reason I prefer weight measures; grams makes it a lot easier to KNOW, more accurately, what the contents are. A cup of something can vary depend on the type, size, how densely packed they are, etc.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 190.6