I tracked today and it said 1,792 calories.
55 g carbs
114 g protein
151 g fat.
169 g protein, and carbs X 4 = 676
151 grams of fat X 9 = 1359
That is 2035 calories, or 243 more than the 1,792 the trackers says I eat. Even if they rounded each of the macros up by 1, and they were actually 54,113, and 150, that would only explain 17 calories.
I am losing just fine, and not concerned with that, but I just noticed it, and the difference is quite a bit. I am just wondering why it is 243 calories different. I don't care if I am losing at 2,035, or 1,792. I just want to know what I am actually eating.
Russell - current BMI 28.6
197 - bmi 30 - done
164 - bmi-25
| current weight: 183.4