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What do you snack on during the day?



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IMATIKIGIRL
IMATIKIGIRL's Photo SparkPoints: (1,835)
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7/2/13 12:15 P

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Fruit, Fruit salad, string cheese, veggies & hummus dip, piece of swiss rolled up in lettuce.

Member of 28 Day Boot camp Challenge starting June 18, 2013


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VCOOTS61
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7/2/13 12:07 P

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Cherry tomatoes are my fab!
Mini carrots
Almonds

Time to take care of ME!


 current weight: 132.4 
 
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ISANDY03
ISANDY03's Photo Posts: 1,112
7/2/13 11:47 A

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Today, my first snack was 6 small dried prunes and Genmaicha tea sweetened with Stevia. My second snack will be one slice of whole wheat bread with a spoon of Rawmio Hazelnut Silk topped with fresh blueberries...so yummy!! emoticon



CMCOLE
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7/2/13 11:42 A

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snow peas
carrot sticks
cucumber
radishes

sometimes nuts



KARA623
KARA623's Photo Posts: 727
7/2/13 11:08 A

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morning snack is usually plain oatmeal with natural peanut butter and a little honey. Afternoon snack is usually green beans and string cheese. Banana for preworkout.

Motivation will get you to the start line; discipline will get you to the finish.

Starting Weight: 264 (didn't get there overnight)
Current Weight 129.4 (didn't get here overnight)


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WADINGMOOSE
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7/2/13 11:06 A

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Fruit, yogurt, cheese, almonds, popcorn, turkey jerky, carrots, cucumber, protein shakes (made at home, before/after a workout)

homemade flavored iced teas - today I'm drinking a delicious "fireside s'mores" tea. Which tastes as much like a s'more as you'd expect tea to, I suppose, but it's a nice way to cool off on a hot summer day.



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JULES46561
JULES46561's Photo Posts: 106
7/2/13 11:00 A

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This morning's snack was an apple and this afternoon my snack is 1 oz. of almonds.

Jules


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KCLARK89
KCLARK89's Photo SparkPoints: (22,201)
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7/2/13 10:36 A

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It depends on my work schedule, but usually some kind of fruit. Or carrots and pb. I'm actually about to hard boil some eggs so those will be snacks for a few days.



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JENNILACEY
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7/2/13 10:26 A

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I have pre-planned, scheduled snacks that closely resemble meals. Usually a veggie egg white omelette. Whole wheat toast with ricotta, tomato, peach and red onion or French toast on whole wheat/whole grain with natural peanut butter/pumpkin puree, apples and pumpkin pie spice. Sometimes a salad with Salmon, shrimp or grilled chicken and a rainbow of veg and fruit. A stuffed portabella mushroom. Homemade frozen Greek yogurt or a Greek yogurt parfait with natural peanut butter, fresh fruit and Kashi Go Lean, high protein, high fiber cereal.

Edited by: JENNILACEY at: 7/2/2013 (10:28)

Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. If you don't want to get bulky, lift heavy!

I can bench Nicole Richie, eat more than she does in a day before noon, I have a good 20 lbs on her but could still wear her pants.


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DCC_85
DCC_85's Photo SparkPoints: (11,360)
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7/2/13 9:58 A

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Pretzles, gum

Jeremiah 29:11-13 NKJV

11 For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope. 12 Then you will call upon Me and go and pray to Me, and I will listen to you. 13 And you will seek Me and find Me, when you search for Me with all your heart.


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