I agree with Becky that 1 Tbsp would be enough, but in my experience, it is probably more like 2-3. When I was a cook, we just kept butter in a pan on the grill, and ladled it out.
If you look up omelettes at national chain stores, this will be reflected in the extraordinary calorie totals. Look up a Bob Evans breakfast, and see if your input is close.
Russell - current BMI 28.6
197 - bmi 30 - done
164 - bmi-25
| current weight: 181.0