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Nutrition values



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YOJULEZ
YOJULEZ's Photo SparkPoints: (15,605)
Fitness Minutes: (120)
Posts: 2,171
6/29/13 12:10 P

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KENZIE, you don't have to. I didn't until after I hit goal weight. Once I hit goal weight I set another goal of hitting certain other nutritional requirements, so I added in another section in my tracker for the vitamins I take. I also added the vitamins I was interested in tracking so they show up on the daily report.

Working on maintaining at 140!

If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me:
pinterest.com/julieanneco/foodz-trie
d-and-liked/


 current weight: 144.0 
 
188
176
164
152
140


KENZIEROO
KENZIEROO's Photo SparkPoints: (1,862)
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Posts: 56
6/29/13 9:53 A

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Ok are we supposed to be logging our vitamins? I have never done that.



Total SparkPoints: 1,862
 
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SPARK_COACH_JEN
SPARK_COACH_JEN's Photo Posts: 54,059
6/29/13 9:50 A

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You'll want to click the link to manually enter a food not listed, then just add the vitamin as a food. If you save to favorites, then you can easily access it in the future.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford


ATWATT232
SparkPoints: (1,844)
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6/29/13 8:11 A

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How can the nutritional values of daily vitamins be included in the daily nutrition report?



 
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