Do not re-freeze partially thawed chicken or any meat, for that matter. Once you cook it, you can then re-freeze it.
Here is a simple recipe for you. Enjoy!
Baked Salsa Chicken Breast
Posted By: NCBEACHES
I call this my lazy recipe. I make it when I'm not in the mood to cook.
(160 calories 4 g fat 0 g fiber)
4 boneless skinless chicken breast halves
1 (16 ounce) jar salsa (mild, medium or hot)
3 tablespoons brown sugar
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
Place chicken breast in a 2 quart baking dish that has been sprayed with cooking spray. Combine the salsa, brown sugar, vinegar and mustard in a bowl; pour over chicken. Bake at 400 for 30 minutes.
| current weight: 193.0