So Subway is really good about having the nutritional information for their sandwiches easily avaible, but I cannot find it for their catering stuff. Like the 6 foot party sub or party platters. My work frequently brings these in for lunches and it would be nice to know what I'm having those days.
If someone has found it and can post a link, I'd greatly appreciate it. If not, what you ya'll track a slice of the party sub as? It's weird how the bread is sliced and I'm not sure how it compares to their regular sandwiches. I had two slices oven the turkey breast today and temporarily logged it as 1.5 6 inch turkey breast subs. I'm just not sure if that's close in the slightest with the meat amounts and also the bread. The sandwiches are so tall but not that wide, so I'm really lost as to how much it was.
I'm 5'8" stinks being shorter
Summer 2011- 215 lbs. Peak weight
Christmas 2011- 200 lbs
Start of summer 2012- 170 lbs
September 2012- Made my goal of competing at feather weight for Bjj (under 149 with a little water cut)
Now I'm just trying to maintain around 152ish to leave me in easy cutting range. Also trying to relax and eat more like a normal person now, balancing enjoying life and staying healthy.
| current weight: 21.6 over