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Getting enough water



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KCLARK89
KCLARK89's Photo SparkPoints: (22,201)
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6/24/13 10:07 A

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I saw a tip on Pinterest to freeze different fruits when you do your ice cube trays and throw those in your water so the fruit is there as the ice melts :)



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RIMRANCH
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6/24/13 8:27 A

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I too love to put lemon or lime in my water. It helps get more water into my system.

One day at a time! You can do anything you set your mind to!!


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HEALTHYFOREVER4
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6/23/13 3:12 P

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I love putting fruit in my water! You can do it with more than just lemon and lime too--strawberries, a slice of an orange, grapes, kiwi, you name it! You can also put a few slices of cucumber in it, if you like cucumber. emoticon

"Know your limitations. Then defy them."

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GRAMMY7070
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6/23/13 2:29 P

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I find that if I add a slice of water or lime to my water I am more apt to drink more water.

Never give up.
I am the only one who can hold me back.
Marge


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