You can lose weight on any diet. However, why you aren't losing weight could depend on many different factors. You could be eating too much. Or not enough. You may be getting inadequate nutrition. You may just not have given it enough time.
Being a vegan is not about weight loss. It's not a diet to take on to lose weight. VEgan isn't even necessarily healthy. How you do it matters; it's possible to eat and live vegan while having an absolutely terrible, imbalanced, overindulgent diet.
We'd love to help more, but we need more information. What are you eating? Do you have a publicly shared nutrition tracker? (Your page is private, so if you do, we can't see it.) What's your calorie range? How many calories are you eating? Are you exercising? How much are you exercising? What's your current weight, goal weight, weekly weight loss goal per week?
It seems like a lot of questions, but it's important for us to know what you're doing before we can tell you what you're doing wrong (if anything.)
Edited by: DRAGONCHILDE at: 6/20/2013 (22:03)
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 186.4