While I may disagree with the basic diet SP endorses, I have to agree with the idea that a certain level of calories will cause weight loss. It is the 1st Law of Thermodynamics.
I can disagree with how many calories we burn from carbs, fat, or protein, or whether carbs cause more hunger, and force us to eat more calories, but the only sure way to lose weight is to eat less calories, or burn them.
This is not something that doesn't work for some people. It works for ALL people. You just need to figure out how. For me that was low carb. It got rid of my cravings, and stopped my bingeing. That allowed me to eat the proper amount of calories.
If the tea/coffe from Boresha cuts hunger, and allows you to stick to your calorie range, then if their are no side effects, it might be useful. If it is just a diuretic, then it can lead to dehydration, which has many side effects, including death.
I always find it suspect when someone who can't lose weight at all, suddenly finds a miracle cure, especially a pill, or a drink. Thermogenic weight loss products tend to have a lot of problems, so I would suggest being careful. You are burning more calories, because your heart is racing. That isn't a good thing.
In the end, you need to find a diet that allows you to plan out your meals, and eat exactly on plan, with no hunger. With the proper calories, you will lose weight. You just need to find one you can stick to.
"We can't solve our problems with the same thinking we used when we created them "
- Albert Einstein
“Whether you think you can, or you think you can't--you're right.”
- Henry Ford
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