My advice would be to remember the Plate Picture: half "veggies"...1/4 carb...1/4 protein You can hit any buffet in the world and come out pretty healthy with that!
Overall though, I think on vacation...you shouldn't worry too much...try new things, enjoy the seafood, enjoy the fruit... Enjoy the Place You're At!!
I was fortunate to be at a similar resort in Yucatan this winter... it went really well. There were always many good choices. And it was surprisingly easy to not overeat....after all, it wasn't like you couldn't eat again in an hour if you were still hungry (!) Knowing that, it was fine to eat a satisfying healthy amount; go off and play....and come back for a fruit snack later.... And fortunately, the desserts were small little pieces! (Yes...I had some of probably All Of Them!! The one thing I had to watch myself on was the Self-Serve Coconut Ice Cream!!)
I think after losing 25lbs, you likely have a good feel for your portions anyway!! Here's wishing you a wonderful trip!!
"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."
| Pounds lost: 1.5