I think this is the perfect opportunity to cook with your parents! Learn the recipe, which you can then enter the entire thing into the recipe section along with the number of portions it serves, and then you can track individual portions of it. You may also be able to guess what's in your bowl - a couple ounces of beef, maybe a half cup of barley, a cup of beef broth - if you've been measuring until now you may have a pretty good idea what these measurements look like.
Beware the "it's healthy so I don't have to weigh/track it" mentality - I managed to get overweight (and nearly obese) on mostly homecooking, and healthy food at that (salmon, salads, etc), because I didn't measure anything or manage portion control. Overeating anything can lead to gaining, even if it's healthy food.
Do something everyday that your future self will thank you for.
| current weight: 179.8