I couldn't come up with anything, so I went with Spark's meal plan- veggies and crackers with dips and cheeses (modified for what I have on hand).
Height: 5' 11"
Starting weight: 228
Ultimate goal: 180-170
Currently working and going to grad school. Given my stress level and time constraints (and with my doctor's blessing), I'm not trying to lose a lot of weight, just be healthy and not gain. Once I get my degree I'll pick things up again.
| December Minutes: 117