Your goal should be .. as little as possible. I doubt that you will get to a point where you are worried that you are low on sugar. It is in any food that isn't a single ingredient.
You get plenty of natural sugars in food that you eat. 0 grams of added sugar would be just fine, but you aren't going to probably reach it, so just cut it wherever you can.
Russell - current BMI 31.4
197 - bmi-30
164 - bmi-25
| current weight: 194.6