it's pretty easy for me. Fruit is a common snack.
if you like scrambled eggs, add some veggies to them (zucchini, sweet or bell peppers, spinach, etc). Add spinach leaves or some romaine to your sandwich, or use a romaine leaf in stead of bread and make a lettuce wrap.
what about smoothies? If you aren't much of a veggie fan, you can make some great tasting smoothies with fruits & veggies.
try some raw veggies & hummus as a snack
I love brown rice or bulgur with steamed veggies
The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
Forget your perfect offering
There is a crack in everything
That's how the light gets in.
| Pounds lost: 18.0