Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

Sparkpeople calorie ranges....



Click here to read our frequently asked Diet and Nutrition questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


SPARK_COACH_JEN
SPARK_COACH_JEN's Photo Posts: 54,072
5/10/13 7:00 A

SparkPeople Team Member

SPARK_COACH_JEN's SparkPage
Send Private Message
Reply
P,

Down the left side of your Start page under My Goals and Progress, you'll see your weight loss and calories burned goals. You can click on CHANGE next to any of them to update that information. Here's an article that also explains how we calculate your calorie range:

www.sparkpeople.com/resource/calorie_calcu
lation101.asp


Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford


PGRAY1229
PGRAY1229's Photo Posts: 137
5/10/13 2:21 A

PGRAY1229's SparkPage
Send Private Message
Reply
I've changed my calories so often, I don't know what sparkpeople says I should consume.. how can I find this calculator?



 current weight: 198.0 
 
305
271.25
237.5
203.75
170


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=30957521

Review our Community Guidelines



 
Diet Resources: diabetes portion control | portion control containers | portion control diets