You aren't alone! AND CONGRATULATIONS ON YOUR MARRIAGE! That's fabulous!
First, don't punish yourself, you *had every right* to enjoy yourself at your wedding! Even if that does mean over eating.
Now, give yourself a week or two to slowly ease yourself back to your calorie and nutrition ranges. Don't try to go cold turkey all at once, because you might feel suddenly deprived. So let yourself ease back to more focused, healthy eating.
Also, can you get your brand new spouse on board with you? Being conscious together can really help, and exercising together can make it a lot more enjoyable than on your own.
And, of course, see if you can find more calorie/nutrition conscious alternatives to some of your favorite treats. For me it's raspberries. I will pass up any decadent dessert there is for a bowl of raspberries!
| current weight: 203.0