What DO you like? (besides chocolate and pasta, lol)
A lot of times my snacks are smaller versions of my meals, so I might have half a sandwich, or a hard boiled egg, or a half serving of last nights leftovers, or a yogurt. Other times I might have an apple with peanut butter of a piece of cheese, or a granola bar. You could even have a small serving of pasta mixed with fresh veggies! A lot of it depends on where my calories are for the day, some of my snacks have been bigger than some of my meals!
Do something everyday that your future self will thank you for.
| current weight: 179.8