It occurred to me today that I could do something that would help me psychologically with my calorie count. When I'm logging fruit, for example, instead of 'medium-sized strawberries', for example, I'm going to start selecting 'large strawberries'. This will increase my calorie count a little bit.
By overestimating, but really eating just a bit less, I can help myself stay in the lower margin of my calorie range.
Stepping in a rhythm to a Kurtis Blow
Who needs to think when your feet just go
~Tom Tom Club (Genius of Love)
| current weight: 166.0