Curious... why has he decided to just eat fish?
As MISSRUTH pointed out there are many protein sources other than meat.
Anyways, try this recipe... absolutely amazing. I use egg whites and fresh salmon (broiled) in mine with sweet potatoes, asparagus and mushrooms or onions. I've also made it with crab flavoured pollock (although the sodium was a bit high for my liking). You can make it the night before and then just reheat it if you want.
Edited by: JENNILACEY at: 4/18/2013 (09:02)
Take your focus off the Marshmallow. www.leangains.com/2010/01/marshmallo
"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. If you don't want to get bulky, lift heavy!
I can bench Nicole Richie, eat more than she does in a day before noon, I have a good 20 lbs on her but could still wear her pants.
| current weight: -4.0 under