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LADYLOYAL Posts: 3
5/8/13 7:51 A

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I like a small ripe avocado, with some salt and lime. Very filling!

*I believe in you*


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WWREFUGEE1942's Photo WWREFUGEE1942 SparkPoints: (25,619)
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5/7/13 9:21 P

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100 grams of granny smith apples sliced thin and smothered with Equal.



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CAT-IN-CJ's Photo CAT-IN-CJ SparkPoints: (69,156)
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5/7/13 7:16 P

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1 oz of chocolate chips, melted in the micro for 60 seconds , , , , 70 calories.

eaten slowly, savoring every calorie . . . really takes care of the chocolate cravings.

Cathy

"Dream as if you have forever. Live as if you only have today."!


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KEELYME Posts: 1,138
5/7/13 6:54 P

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Laughing Cow cheese.



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SHIPMANK's Photo SHIPMANK Posts: 98
5/7/13 10:13 A

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small apple or string cheese


"It's never too late, it's never too bad, and you're never too old or too sick to start from scratch once again."
-Bikram Choudhury




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GRANDMAFRANNY's Photo GRANDMAFRANNY Posts: 5,753
5/6/13 6:55 P

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1/2 cup blackberries, strawberries or slice watermelon.



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SHASTA123's Photo SHASTA123 SparkPoints: (7,963)
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5/6/13 5:53 P

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I like the Blue Diamond All Natural almonds that come in the grab and go packs.





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CILER11 Posts: 265
5/6/13 4:56 P

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Yocrunch greek yogurt with granola (110 calories) or string cheese and some fruit.



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LASTBASTION's Photo LASTBASTION SparkPoints: (3,257)
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5/6/13 2:21 P

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100 cal pack Cheeze It or Oreo crisps. I also enjoy either a banana, a hard boiled egg, or lowfat peach yogurt.

I liked some of the 'likes' of the posts here and I'm definitely going to check out the recipe page for other ideas.

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
~Thomas A. Edison



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LINASDIET2's Photo LINASDIET2 SparkPoints: (2,190)
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5/6/13 12:32 P

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I love the idea of the powdered ranch mixed with plain yogurt, I am going to buy those items to have on hand. Thanks!

Wooo... very scary to actually put down my starting weight total! Got to get real with myself and lose it!


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FROZENMUSIC Posts: 40
5/6/13 11:37 A

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a serving of prunes




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BEBOP4ME's Photo BEBOP4ME SparkPoints: (17,963)
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5/6/13 10:08 A

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Popcorn when i have the munchies. Light greek yogurt or 11 almonds when i am hungry between meal time.



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LADYDL's Photo LADYDL SparkPoints: (55,264)
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5/6/13 8:31 A

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Almonds

Sally
Chula Vista, CA


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SUSANK16 Posts: 494
5/6/13 6:22 A

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yogurt when I do not feel well - watermelon on warm days and soup on cold days

MNOT2THICK's Photo MNOT2THICK Posts: 10,773
5/5/13 11:18 P

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Oreo

T from NYC.

God created us out of love,on purpose for a purpose."

FAIRMOUNTAVEPA's Photo FAIRMOUNTAVEPA Posts: 1
5/5/13 3:15 P

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At work I like to grab a fruit cup (usually pear or pineapple) or greek yogurt. When I am at home I have more time and can peel and slice up a cucumber with some lemon and lime.

~Joseph O'Farrell


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LILYLADY20's Photo LILYLADY20 SparkPoints: (3,515)
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5/5/13 1:15 P

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I love sliced fresh strawberries mixed with low fat cottage cheese and a little brown sugar. So good. Also I love a hard boiled egg.



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FATTYBJ's Photo FATTYBJ SparkPoints: (2,231)
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5/5/13 11:33 A

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I like fruit, mostly berries

With Christ I can do anything!


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LJBRANDOK's Photo LJBRANDOK Posts: 158
5/5/13 10:55 A

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I wondered that I had been cutting too much protein from my diet, so I decided to try making my snacks protein instead of my preferred carbs. I've been going for lite cheese stick wrapped in turkey lunch meat.



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NUSHARGURL's Photo NUSHARGURL SparkPoints: (16,064)
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5/5/13 9:30 A

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Popcorn

BARBIEE52's Photo BARBIEE52 SparkPoints: (78,353)
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5/5/13 8:58 A

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I have tried them, and they are a great snack, plus they are so good!!!! :)

Barb--NW MINNESOTA
If you don't have time to do it right, when will you have time to do it over? - John Woode A
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IRISHEI's Photo IRISHEI Posts: 5,926
5/5/13 8:27 A

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Greek yogurt



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MARJANN Posts: 4
5/5/13 4:54 A

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My absolute favorite is probably fruit.
I like summer fruit, so in winter I might prefer yogurt...



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VATRUCKER's Photo VATRUCKER SparkPoints: (20,629)
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5/4/13 9:14 P

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emoticon chocolate (dark) cover bits of bananas, 4 to a pack

i CAN And will do this in spite of any obstruction be it man or beast or, friend or foe vietnam12veteran@gmail.com


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ARMYMOMMAOF2's Photo ARMYMOMMAOF2 Posts: 69
5/4/13 9:13 P

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Fruit...it helps curb my sweet tooth and you can eat alot of servings without feeling bad. I like apples, bananas but berries and watermelon are my favorite!



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ANALOGY's Photo ANALOGY Posts: 624
5/4/13 5:44 P

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As someone else posted, I don't find 100 calories satisfying if I'm hungry, so I don't generally eat a portion that size. When I do, I go for what a jillion people already posted - a banana.

Otherwise, it seems like most kinds of "unhealthy" snacks out there, from cookies to ice cream to you-name-it, are only about 150 calories if you actually eat just one official portion. 3 oreos, a small scoop of ice cream, 6 oz of 2% cottage cheese, a beer, 2% yogurt with its loads of sugar, an ounce of cheese... my day pretty much goes in 130-170 calorie portions. Which do satisfy me. If you made it 4 oz of the cottage cheese, 2 oreos, weigh out less ice cream, though, you'd be at 100 calories. (Going off the top of my head here, I may have numbers a little off - be sure and check for yourself; I noticed a few other posts that don't correspond to what I have entered in the nutrition tracker).



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ALMIGHTYSWEDE's Photo ALMIGHTYSWEDE Posts: 1,121
5/4/13 12:05 P

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yogurt



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VERONICAFAY2 SparkPoints: (1,597)
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5/4/13 11:39 A

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pop secret 100 calorie popcorn

I will see if I can do this.


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5/4/13 10:30 A

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Jiffy 100 calorie popcorn!

Time to take care of ME!


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ASHLEYBRIANNEC SparkPoints: (1,654)
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5/4/13 10:01 A

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Chapmans frozen yogurt black jack cherry/chocolate, 1/2 cup
my treat after dinner!!! so good
or chili lime flavored almonds
or apple cored out with natural peanut butter mmmmm

those have defonetly pulled me through my dieting days emoticon

LIMIT81's Photo LIMIT81 Posts: 332
5/4/13 9:34 A

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roasted almonds

I am on my way to better health and fitness.


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PEGIGGLE's Photo PEGIGGLE SparkPoints: (11,160)
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5/4/13 8:02 A

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The most amazing healthy indulgence ever: HEALTHY WOMAN'S FERRERO ROCHE. Spread 1 Ryvita slice (28 cal) with 1 tsp Easy Homemade Nutella (about 33 calories) (in Sparkpeople recipes). 61 calories that taste like 600. Yum!

Edited by: PEGIGGLE at: 5/4/2013 (08:03)

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DROPOFHONEY's Photo DROPOFHONEY SparkPoints: (35,392)
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5/4/13 7:17 A

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Greek Yogurt all the way..
Add Strawberries
YUMMY

My Life My Rules!

Philosophy for all women:

Live your life in such a way that when your feet hit the floor in the morning the devil shudders and says, "Oh Sh#t she's awake!"

"My Future is Not Written in Stone but Scribbled in the Sand" ~~ Crab from my dream haha


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CALLIECURTIS5's Photo CALLIECURTIS5 Posts: 3,467
5/3/13 11:29 P

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1/2 cup of chocolate mini frosted wheats. They are loaded with iron . 1 cup = 90% of my daily allowance of iron. Important as I am a blood donor.

1/2 = 45% of daily iron and 100 cals.

Callie


While you are planning your life...life happens


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BEULAH45's Photo BEULAH45 Posts: 621
5/3/13 11:25 P

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Thanks for the ideas!!! Will keep all of them in mind.



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THEBEANLADY SparkPoints: (18)
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5/3/13 9:31 P

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Melba toast and Laughing Cow....yummo 4 Melba toast and one triangle of glorious Laughing Cow in ANY flavor...a party in my mouth!

Edited by: THEBEANLADY at: 5/3/2013 (21:34)
PENNYLANE787's Photo PENNYLANE787 SparkPoints: (317)
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5/3/13 5:41 P

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pop secret 100 calorie bags



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ROSEBUGXD's Photo ROSEBUGXD SparkPoints: (2,900)
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5/3/13 5:22 P

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Pack of quavers lol



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DUNNAL's Photo DUNNAL SparkPoints: (8,021)
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5/3/13 2:08 P

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Emerald Cocoa Roast Almonds.



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SHERYLDS's Photo SHERYLDS Posts: 12,173
5/3/13 1:33 P

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a fresh apple

Sheryl from New Jersey, USA... EST


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EGREENE4 Posts: 68
5/3/13 10:23 A

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I've recently rediscovered hummus with carrots/celery. I especialy like the lemon and garlic hummuses.



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ERINBTOME's Photo ERINBTOME Posts: 129
5/3/13 9:24 A

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those are one of my favorites. Yummy Emerald Coco Almonds. emoticon

" If you put your troubles in a circle with everyone
elses, you will be glad to pick yours up and walk home."

Live, Laugh, and Love...also giggle a lot :)

Enjoy life like it is your last day. To the fullest. :)


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ERINBTOME's Photo ERINBTOME Posts: 129
5/3/13 9:21 A

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you know what else goes good with celery, Nutella- the Hazelnut spread. It gives it a different taste, and it has less fat than peanut butter...try it if you like and tell me if you like it. Happy Friday!!!!

Cindy :) emoticon

" If you put your troubles in a circle with everyone
elses, you will be glad to pick yours up and walk home."

Live, Laugh, and Love...also giggle a lot :)

Enjoy life like it is your last day. To the fullest. :)


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INDYTRACKMOM Posts: 839
5/2/13 10:56 P

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brownies, or cheese crackers

CORALINE01's Photo CORALINE01 Posts: 313
5/2/13 10:47 P

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banana. it has it's own wrapper that you can peel and eat anywhere- clean hands or not. (i dig in the dirt all day- landscaping etc)

Edited by: CORALINE01 at: 5/2/2013 (22:48)
Marriage isn’t like a tray of hors d'oeuvres. You can’t just pick what you fancy; you’ve got to take the lot or nothing. – Cary Grant, The Grass Is Greener

“Fairy tales, are more than true. Not because they tell us that dragons exist, but because they tell us that dragons can be defeated.” — G.K. Chesterton


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LIZJMS's Photo LIZJMS SparkPoints: (3,072)
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5/2/13 9:05 P

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Peanut butter and celery emoticon



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SHKIRK Posts: 1,168
5/2/13 5:24 P

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I like apples and PB.or Chocolate chip cereal bar or vegetables and dip emoticon



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MICHELLEBOOTHBY SparkPoints: (56)
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5/2/13 5:11 P

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I like to put grapes in the freezer. They are delicious and refreshing on a hot day.

VETZ130 SparkPoints: (1,388)
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5/2/13 4:13 P

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Thank you!

ROGERSBABE1's Photo ROGERSBABE1 SparkPoints: (43,416)
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5/2/13 3:41 P

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Vitalicious muffin tops
A hardboiled egg
string cheese

GOAL: To be at my goal weight by the end of September.
Mini goal: -5 by the end of May
Reward: A new Zumba shirt!!!!


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