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What is your favorite 100 calorie snack?



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LADYLOYAL
Posts: 3
5/8/13 7:51 A

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I like a small ripe avocado, with some salt and lime. Very filling!

*I believe in you*


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WWREFUGEE1942
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5/7/13 9:21 P

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100 grams of granny smith apples sliced thin and smothered with Equal.



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CAT-IN-CJ
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5/7/13 7:16 P

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1 oz of chocolate chips, melted in the micro for 60 seconds , , , , 70 calories.

eaten slowly, savoring every calorie . . . really takes care of the chocolate cravings.

Cathy

"Dream as if you have forever. Live as if you only have today."!


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KEELYME
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5/7/13 6:54 P

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Laughing Cow cheese.



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SHIPMANK
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5/7/13 10:13 A

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small apple or string cheese


"It's never too late, it's never too bad, and you're never too old or too sick to start from scratch once again."
-Bikram Choudhury




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GRANDMAFRANNY
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5/6/13 6:55 P

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1/2 cup blackberries, strawberries or slice watermelon.



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SHASTA123
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5/6/13 5:53 P

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I like the Blue Diamond All Natural almonds that come in the grab and go packs.





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CILER11
Posts: 265
5/6/13 4:56 P

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Yocrunch greek yogurt with granola (110 calories) or string cheese and some fruit.



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LASTBASTION
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5/6/13 2:21 P

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100 cal pack Cheeze It or Oreo crisps. I also enjoy either a banana, a hard boiled egg, or lowfat peach yogurt.

I liked some of the 'likes' of the posts here and I'm definitely going to check out the recipe page for other ideas.

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
~Thomas A. Edison



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LINASDIET2
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5/6/13 12:32 P

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I love the idea of the powdered ranch mixed with plain yogurt, I am going to buy those items to have on hand. Thanks!

Wooo... very scary to actually put down my starting weight total! Got to get real with myself and lose it!


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FROZENMUSIC
Posts: 40
5/6/13 11:37 A

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a serving of prunes




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BEBOP4ME
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5/6/13 10:08 A

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Popcorn when i have the munchies. Light greek yogurt or 11 almonds when i am hungry between meal time.



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LADYDL
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5/6/13 8:31 A

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Almonds

Sally
Chula Vista, CA


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SUSANK16
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5/6/13 6:22 A

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yogurt when I do not feel well - watermelon on warm days and soup on cold days



MNOT2THICK
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5/5/13 11:18 P

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Oreo

T from NYC.

God created us out of love,on purpose for a purpose."



FAIRMOUNTAVEPA
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5/5/13 3:15 P

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At work I like to grab a fruit cup (usually pear or pineapple) or greek yogurt. When I am at home I have more time and can peel and slice up a cucumber with some lemon and lime.

~Joseph O'Farrell


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LILYLADY20
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5/5/13 1:15 P

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I love sliced fresh strawberries mixed with low fat cottage cheese and a little brown sugar. So good. Also I love a hard boiled egg.



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FATTYBJ
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5/5/13 11:33 A

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I like fruit, mostly berries

With Christ I can do anything!


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LJBRANDOK
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5/5/13 10:55 A

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I wondered that I had been cutting too much protein from my diet, so I decided to try making my snacks protein instead of my preferred carbs. I've been going for lite cheese stick wrapped in turkey lunch meat.



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NUSHARGURL
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5/5/13 9:30 A

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Popcorn



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BARBIEE52
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5/5/13 8:58 A

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I have tried them, and they are a great snack, plus they are so good!!!! :)

Barb--NW MINNESOTA
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IRISHEI
IRISHEI's Photo Posts: 5,689
5/5/13 8:27 A

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Greek yogurt



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MARJANN
Posts: 4
5/5/13 4:54 A

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My absolute favorite is probably fruit.
I like summer fruit, so in winter I might prefer yogurt...



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VATRUCKER
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5/4/13 9:14 P

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emoticon chocolate (dark) cover bits of bananas, 4 to a pack

i CAN And will do this in spite of any obstruction be it man or beast or, friend or foe vietnam12veteran@gmail.com


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ARMYMOMMAOF2
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5/4/13 9:13 P

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Fruit...it helps curb my sweet tooth and you can eat alot of servings without feeling bad. I like apples, bananas but berries and watermelon are my favorite!



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ANALOGY
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5/4/13 5:44 P

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As someone else posted, I don't find 100 calories satisfying if I'm hungry, so I don't generally eat a portion that size. When I do, I go for what a jillion people already posted - a banana.

Otherwise, it seems like most kinds of "unhealthy" snacks out there, from cookies to ice cream to you-name-it, are only about 150 calories if you actually eat just one official portion. 3 oreos, a small scoop of ice cream, 6 oz of 2% cottage cheese, a beer, 2% yogurt with its loads of sugar, an ounce of cheese... my day pretty much goes in 130-170 calorie portions. Which do satisfy me. If you made it 4 oz of the cottage cheese, 2 oreos, weigh out less ice cream, though, you'd be at 100 calories. (Going off the top of my head here, I may have numbers a little off - be sure and check for yourself; I noticed a few other posts that don't correspond to what I have entered in the nutrition tracker).



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ALMIGHTYSWEDE
ALMIGHTYSWEDE's Photo Posts: 1,121
5/4/13 12:05 P

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yogurt



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VERONICAFAY2
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5/4/13 11:39 A

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pop secret 100 calorie popcorn

I will see if I can do this.


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VCOOTS61
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5/4/13 10:30 A

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Jiffy 100 calorie popcorn!

Time to take care of ME!


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ASHLEYBRIANNEC
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5/4/13 10:01 A

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Chapmans frozen yogurt black jack cherry/chocolate, 1/2 cup
my treat after dinner!!! so good
or chili lime flavored almonds
or apple cored out with natural peanut butter mmmmm

those have defonetly pulled me through my dieting days emoticon



LIMIT81
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5/4/13 9:34 A

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roasted almonds

I am on my way to better health and fitness.


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PEGIGGLE
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5/4/13 8:02 A

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The most amazing healthy indulgence ever: HEALTHY WOMAN'S FERRERO ROCHE. Spread 1 Ryvita slice (28 cal) with 1 tsp Easy Homemade Nutella (about 33 calories) (in Sparkpeople recipes). 61 calories that taste like 600. Yum!

Edited by: PEGIGGLE at: 5/4/2013 (08:03)

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DROPOFHONEY
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5/4/13 7:17 A

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Greek Yogurt all the way..
Add Strawberries
YUMMY

Philosophy for all women:

Live your life in such a way that when your feet hit the floor in the morning the devil shudders and says, "Oh Sh#t she's awake!"

"My Future is Not Written in Stone but Scribbled in the Sand" ~~ Crab from my dream haha


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CALLIECURTIS5
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5/3/13 11:29 P

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1/2 cup of chocolate mini frosted wheats. They are loaded with iron . 1 cup = 90% of my daily allowance of iron. Important as I am a blood donor.

1/2 = 45% of daily iron and 100 cals.

Callie


While you are planning your life...life happens


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BEULAH45
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5/3/13 11:25 P

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Thanks for the ideas!!! Will keep all of them in mind.



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THEBEANLADY
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5/3/13 9:31 P

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Melba toast and Laughing Cow....yummo 4 Melba toast and one triangle of glorious Laughing Cow in ANY flavor...a party in my mouth!

Edited by: THEBEANLADY at: 5/3/2013 (21:34)


PENNYLANE787
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5/3/13 5:41 P

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pop secret 100 calorie bags



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ROSEBUGXD
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5/3/13 5:22 P

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Pack of quavers lol



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DUNNAL
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5/3/13 2:08 P

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Emerald Cocoa Roast Almonds.



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SHERYLDS
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5/3/13 1:33 P

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a fresh apple

USA EST


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EGREENE4
Posts: 65
5/3/13 10:23 A

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I've recently rediscovered hummus with carrots/celery. I especialy like the lemon and garlic hummuses.



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ERINBTOME
ERINBTOME's Photo Posts: 129
5/3/13 9:24 A

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those are one of my favorites. Yummy Emerald Coco Almonds. emoticon

" If you put your troubles in a circle with everyone
elses, you will be glad to pick yours up and walk home."

Live, Laugh, and Love...also giggle a lot :)

Enjoy life like it is your last day. To the fullest. :)


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ERINBTOME
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5/3/13 9:21 A

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you know what else goes good with celery, Nutella- the Hazelnut spread. It gives it a different taste, and it has less fat than peanut butter...try it if you like and tell me if you like it. Happy Friday!!!!

Cindy :) emoticon

" If you put your troubles in a circle with everyone
elses, you will be glad to pick yours up and walk home."

Live, Laugh, and Love...also giggle a lot :)

Enjoy life like it is your last day. To the fullest. :)


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INDYTRACKMOM
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5/2/13 10:56 P

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brownies, or cheese crackers



CORALINE01
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5/2/13 10:47 P

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banana. it has it's own wrapper that you can peel and eat anywhere- clean hands or not. (i dig in the dirt all day- landscaping etc)

Edited by: CORALINE01 at: 5/2/2013 (22:48)
Marriage isn’t like a tray of hors d'oeuvres. You can’t just pick what you fancy; you’ve got to take the lot or nothing. – Cary Grant, The Grass Is Greener

“Fairy tales, are more than true. Not because they tell us that dragons exist, but because they tell us that dragons can be defeated.” — G.K. Chesterton


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LIZJMS
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5/2/13 9:05 P

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Peanut butter and celery emoticon



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SHKIRK
Posts: 877
5/2/13 5:24 P

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I like apples and PB.or Chocolate chip cereal bar or vegetables and dip emoticon



MICHELLEBOOTHBY
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5/2/13 5:11 P

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I like to put grapes in the freezer. They are delicious and refreshing on a hot day.



VETZ130
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5/2/13 4:13 P

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Thank you!



ROGERSBABE1
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5/2/13 3:41 P

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Vitalicious muffin tops
A hardboiled egg
string cheese

GOAL: To be at my goal weight by the end of September.
Mini goal: -5 by the end of May
Reward: A new Zumba shirt!!!!


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