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What is your favorite 100 calorie snack?



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LADYBETS
LADYBETS's Photo SparkPoints: (2,120)
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5/2/13 2:40 P

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Microwave kettle corn popcorn emoticon



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MYSTERY_SEEKER
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5/2/13 2:29 P

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Just discovered this lovely "snack" -- it feels like a meal, but it's exactly 100 calories.

1 baby zucchini, sliced
1 mushroom, sliced
1/2 tsp. coconut oil, warmed (or EVOO, etc.)
spices like salt, black & white pepper, garlic, marjoram, as much flavor as you want!
1 egg

Toss the veggies, oil, & spices together in a little ramekin/baking dish. Bake in 400F oven for 8 min.

Then, crack the egg on top of the veggies and put everything back in for another 8-12 min, depending on how "set" you like your egg.

Enjoy!

Edited by: MYSTERY_SEEKER at: 5/2/2013 (14:30)
Yesterday does not exist.
Tomorrow does not exist.
There is only today.

If I mean to change something, it will never change unless I begin today.


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WILLBOYWONDER
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5/2/13 1:37 P

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unbuttered popcorn

an apple

half a banana, with a teaspoon of molasses or natural maple syrup

my favorite is a cup of blueberries

~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


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DIETER27
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5/2/13 1:34 P

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almonds



WILLBOYWONDER
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5/2/13 10:47 A

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5 prunes... 20 calories apiece

~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


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LADY_DRAGONFLY6
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5/2/13 10:07 A

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I love Vitatops. They are awesome and at 100 calories each, I can have two a day! Check them out vitatops.com.



LYNN5316
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5/2/13 9:50 A

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Oikos blueberry yogurt. Yum!



KSUGIRL93
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5/2/13 9:36 A

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Emerald Nuts, either the Coco roasted almonds or the walnut/almond mix in 100 cal packs.

Shedding it pound by pound!


LAWLI56
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5/2/13 8:31 A

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25g Red pepper hummus with 50g of carrot sticks
or
1 apple
or
1 small banana
or
1 tbs crunchy wholenut sugarfree peanut butter on cucumber slices (I like it with avocado slices as well but the calories are higher - made with peanuts, salt and oil only)


Edited by: LAWLI56 at: 5/2/2013 (08:34)
~*Cely* (UK)"A little more persistence, a little more effort and what seemed hopeless failure may turn to glorious success."
Elbert Hubbard

SW 396 lbs Dec 2006
SP SW 350 lbs Jun 2007
Gastric Bypass Jan 2009
ST Goal: Final Goal: 185lbs


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SUZYQSZOO2
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5/1/13 7:10 P

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0 fat sour dough pretzel nuggets dipped in yellow mustard! Baby carrots with ranch dressing dry mix sprinkled on them.

Nothing tastes as good as being thin feels.


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SUZYQSZOO2
SUZYQSZOO2's Photo Posts: 11
5/1/13 7:07 P

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0 fat sour dough pretzel nuggets dipped in yellow mustard! Baby carrots with ranch dressing dry mix sprinkled on them.

Nothing tastes as good as being thin feels.


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TIFFA409
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5/1/13 6:33 P

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Seriously? It's still snowing here in MN- winter refuses to leave. I just had a 98% fat free hot dog on a Sarah Lee 45 calorie slice of bread with 1/2 Tbsp of ketchup and mustard for just under 100 calories because I needed something warm.

~Tiff~
SW 01/01/13: 189

2% goal: 185.22 Met 2/6/13
5% goal: 179.5 Met 2/21/13
8% goal: 173.88 Met 3/30/13
10%goal: 170.1 Met 4/12/13
12% goal 166.32 Met 5/23/13
15% goal 160.65 Met 7/14/13
18% goal: 154.98 Met 8/9/13
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


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WHEELS54
WHEELS54's Photo Posts: 489
5/1/13 4:46 P

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As we have hit 100' already in AZ, I am enjoying frozen fruit bars at 80 cals.

Taking care of yourself first isn't selfish, it's necessary.


BROADBRUSH
BROADBRUSH's Photo Posts: 1,780
5/1/13 4:15 P

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usually some kind of fresh fruit - occasionally in the colder weather - i will have black tea with two or three cookies - depending on their calorie count.
i like honey and yogurt - but have a big problem with dairy which developed in the past five years - so don't indulge too often.

rage guilt and revenge - the late great nelson mendela said - IT IS LIKING TAKING POISON AND EXPECTING YOUR ENEMY TO SUFFER!!!


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VIRTUEPRV31
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5/1/13 4:01 P

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I love the special K bars!



JEANMALMGREN
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5/1/13 3:20 P

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My a.m. snack is 1/2 cup greek yogurt with 1/2 cup Fiber One. My p.m. snack is an apple and 14 pistachios, which are so amazing because they're good for you, and take FOREVER to eat. Both versions are high in fiber and protein.

Just remember....nothing tastes as good as thin feels.


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FIFERS
Posts: 7
5/1/13 1:50 P

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Two WASA crackers with one wedge laughing cow light cheese. Low in cal high in fibre.



THATBRONWYNGIRL
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5/1/13 11:41 A

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Yogurt is a great snack; I usually default to fruit (banana, apple, pineappple, berries, melon), or grab a cheese stick and a Wasa cracker... I love love love Special K snack bars, too.

"If you don't like who you are and where you are, don't worry about it because you're not stuck either with who you are or where you are. You can grow. You can change. You can be more than you are." - Zig Ziglar

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." --W. Dyer


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GRANDMAFRANNY
GRANDMAFRANNY's Photo Posts: 3,913
5/1/13 11:27 A

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Blackberries, strawberries or pineapple. Banana's bind me up.



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MITCHARVEY
MITCHARVEY's Photo Posts: 160
5/1/13 9:40 A

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apple or bananna

Keep fit and have fun.


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TEASCHERTZ
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5/1/13 9:32 A

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A banana.

Maggie -I am in the central time zone.


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LOVEINSANITY
Posts: 4
5/1/13 9:24 A

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Celery stalks!! I have have at least 10 stalks for 100 cal and I can't eat that many.
Greek yogurt with hidden valley ranch dressing mix makes a great high protein dip no fat and a whole cup is 140 (sodium in the dressing mix).



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QDOGSWIFE
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5/1/13 8:39 A

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I love Fiber One Chocolate Fudge Brownie and Kellogg's Pastry Crisps (brown sugar and strawberry flavor) emoticon



GRANDMAFRANNY
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5/1/13 2:17 A

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watermelon, blackberries, strawberries.



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ALINVA
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4/30/13 2:39 P

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Oh, I have lots of such snacks... depending on what I want at the moment, all are my favorites :D
Apple (~80kcal)
3 Milka choco mini cookies (~90 kcal)
7 Lion POP CHOC (108 kcal) -
Kinder milk chocolate bar (~71 kcal)
One brand of salty popcorn - 50g bag (86 kcal)
Cured chicken or turkey breast (~75g) with cucumber
Salmon 75g (usually take 100g bag, that is 151 kcal)
Yogurt (low fat)
20 g of peanuts (~110 kcal)



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LOVE2MY3
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4/30/13 1:43 P

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Almonds~~I love that you can get them in chocolate, strawberry and raspberry! Yum!



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SNIC23
SNIC23's Photo SparkPoints: (23,379)
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4/30/13 11:30 A

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A banana!
emoticon

~ sNic

GMAZ - Arizona time zone


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PROPMAN1
Posts: 1,411
4/30/13 10:09 A

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White fudge covered mini pretzels. Keebler makes tehm and I love the salty sweetness. Fact that it's a hundred calorie pack doesn't hurt either. emoticon

Never Give Up! Never Surrender!


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AGILECAT
AGILECAT's Photo Posts: 369
4/30/13 9:56 A

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1 apple, sliced, dusted with cinnamon and cardamom.

Eat to fuel your body, instead of working out to offset calorie consumption.

Courage comes from the Old French for "heart". To be courageous literally means to do something heart-felt.


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ANGELCITYGAL
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4/30/13 1:24 A

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Cashews.

~Jennie ~

You can't wait for inspiration. You have to go after it with a club.
-- J. London

Started DASH Diet Weight Loss Solution (book by Marla Heller, M.S., R.D.) on 3/8/2013.
Lost 40 lbs total and reached goal weight on 10/23/2013.

I'm a bride-to-be. I'm marrying my best friend on 5/24/2014.


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ARMYMOMMAOF2
ARMYMOMMAOF2's Photo Posts: 65
4/29/13 7:20 P

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dried fruit with granola



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LIMIT81
LIMIT81's Photo Posts: 332
4/29/13 6:54 P

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Roasted Almonds

I am on my way to better health and fitness.


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SHANTEJ1
SHANTEJ1's Photo Posts: 33
4/29/13 5:42 P

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Chocolate Covered Pretzels

LaShawn


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CORINNE1987
CORINNE1987's Photo Posts: 64
4/29/13 4:47 P

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fat-free pistachio pudding :)



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MTATRO1
MTATRO1's Photo Posts: 16
4/29/13 4:17 P

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100 cal Ritz/Chex/pretzel snack bag



MARG17
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4/29/13 4:02 P

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granola bar



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ROBBIEY
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4/29/13 3:46 P

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Snyder - mini pretzels
Love them!!!



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CDNTRIGIRL
CDNTRIGIRL's Photo Posts: 136
4/29/13 3:39 P

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Love my Vega Choc-A-Lot protein shake. It's 105 calories but at 11 grams of protein it really packs alot of good nutritional value to my day.



SOFTIECHICK14
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4/29/13 1:54 P

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mini pretzels :) or a couple clementines



SHAKE_IT_OUT
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4/29/13 12:30 P

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While it's not necessarily filling, I do love to have a nice chai latte or caramel cafe from my Keurig machine. They're usually about 60 calorie a cup.

"I'm ready to suffer and I'm ready to hope... It's hard to dance with the devil on your back so shake him out."

- Florence + the Machine


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BEAUTYSBLUSH
BEAUTYSBLUSH's Photo Posts: 105
4/29/13 11:37 A

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Smart Pop 100 calorie Pop corn emoticon

I keep on keeping on with my eyes focused on the prize.
I can do all things through Christ who gives me strength. Phil. 4:13


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TIFFA409
TIFFA409's Photo SparkPoints: (44,584)
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4/28/13 11:30 P

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17g of almonds
fiber one brownies
berries

these are my current go-to's for a 100 calorie snack. I decide based on which nutrient I am lacking for the day or simply by cravings :)

~Tiff~
SW 01/01/13: 189

2% goal: 185.22 Met 2/6/13
5% goal: 179.5 Met 2/21/13
8% goal: 173.88 Met 3/30/13
10%goal: 170.1 Met 4/12/13
12% goal 166.32 Met 5/23/13
15% goal 160.65 Met 7/14/13
18% goal: 154.98 Met 8/9/13
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


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2012ANEWME2012
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4/28/13 11:20 P

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I would have to say 90 calorie fiber one brownies. My favorite!

Where there is a will, there is a way!

Highest weight - 198
Goal - 135

Frustrations - Finding foods that the whole family will eat.


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SHONTAY528
SHONTAY528's Photo SparkPoints: (32,367)
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4/28/13 9:57 P

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emoticon



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SPORTYLAWGIRL
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4/28/13 5:29 P

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2 Babybel Light



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SCRAPPYDOO9
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4/28/13 1:16 P

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A cup of warm almond milk sprinkled with cinnamon and nutmeg. It is so good. If you like horchata it has a similar taste, just not as sweet.



RICKREALLFARMER
RICKREALLFARMER's Photo Posts: 61
4/27/13 7:07 P

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Wow! That is fantastic that so many of you replied. I feel like I have a whole bunch of great options now. Thank you all for your help. Let's keep posting ideas for others!

Tiffany

A real life family farmer, not just a "cozy myth."

@RickreallFarmer on Twitter


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THRIFTYMAMA516
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4/27/13 3:47 P

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right now I'm really liking the SnackWells 100 calorie chocolate dipped pretzels. :)



NOT_THIS_TIME
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4/27/13 3:39 P

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Cucumber with squeezed lime or lemon .. Yumm .



4EVERNESS
4EVERNESS's Photo Posts: 1,015
4/27/13 3:21 P

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Ferraro Rocher only has 73

A better tomorrow, starts NOW!

Started with Spark, March 19th, 2013


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