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BARBZUMBA SparkPoints: (3,128)
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4/17/14 12:12 P

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Emerald walnut/almond pack
Skinny popcorn bag
Melon balls (cantaloupe)
Pistachio nuts (small $1 size bag)
Plain Yogurt with slivered almonds
Brewed Hot chocolate k cup
No sugar added rice pudding cup or jello
Laughing cow cheese wedge
Cheddar String Cheese
Triscuts with lox and low fat cream cheese
low cal smoothie
low cal iced fudge bar (in summer)

Housework can't kill you, but why take a chance?.....Phyllis Diller
KIMBERLYROSE98 Posts: 1
4/15/14 1:27 P

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My absolute favorite 100 cal snack is dole banana dippers...You get 4 slices of banana's covered in dark chocolate (I didn't think I liked dark chocolate til I had these). They make me feel like I'm indulging.



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6BALLMAN's Photo 6BALLMAN SparkPoints: (64,051)
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4/9/14 7:22 A

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how about a banana?

In this age of information;
IGNORANCE IS A CHOICE!!


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6BALLMAN's Photo 6BALLMAN SparkPoints: (64,051)
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2/11/14 8:54 A

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almonds .63 of an oz


In this age of information;
IGNORANCE IS A CHOICE!!


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ROSAMARCELLE's Photo ROSAMARCELLE SparkPoints: (98,720)
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2/10/14 7:03 A

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Banana

GMT London


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FEFIFO's Photo FEFIFO Posts: 8,232
2/7/14 1:34 P

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popcorn

"If it is to be, it's up to me." TOPS saying


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SKNYMOMWANNABE's Photo SKNYMOMWANNABE SparkPoints: (15,272)
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2/7/14 1:26 P

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Emerald Cocoa Almonds emoticon feels like dessert!

"Hope lives when people remember."


FEAR NO FISH!

"Run Forest, Run!"

sydnay.typepad.com/blog/parenting/

Sydney-Cali


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MOONGLOWSNANA SparkPoints: (76,424)
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2/7/14 10:37 A

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dark chocolate - I use it as a reward for exercising!

SWEETCALA1962 Posts: 433
2/7/14 8:46 A

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100 calorie chex mix



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ROSAMARCELLE's Photo ROSAMARCELLE SparkPoints: (98,720)
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2/3/14 4:53 P

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Yoghurt

GMT London


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THATMORA's Photo THATMORA Posts: 12
2/3/14 4:51 P

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String Cheese
Apple
Yogurt w/berries
Almonds
Laughing Cow Light Wedges
Pretzels
Grape Tomatoes
Sweet Mini Bell Peppers



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SIMONEKP's Photo SIMONEKP Posts: 2,496
2/3/14 4:31 P

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popcorn

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown



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VASHLUVER1's Photo VASHLUVER1 Posts: 976
2/3/14 11:18 A

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Orville Redenbachers Smart Pop Kettlecorn in the mini bags. I feel like I'm munching on something sweet and salty without feeling guilty about it.



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6BALLMAN's Photo 6BALLMAN SparkPoints: (64,051)
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2/3/14 7:11 A

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banana

In this age of information;
IGNORANCE IS A CHOICE!!


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CAJUNGANNY's Photo CAJUNGANNY SparkPoints: (20,134)
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1/31/14 10:28 P

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almonds

Gratitude

I am grateful for of course my family and friends.
I am grateful that I have a job that I love.
I am grateful that I have money to pay my bills.
I am grateful that my health is good.
I am grateful that I have a very stong faith.


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6BALLMAN's Photo 6BALLMAN SparkPoints: (64,051)
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1/30/14 10:50 A

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almonds... .63 of an OZ

In this age of information;
IGNORANCE IS A CHOICE!!


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EMSR2D2's Photo EMSR2D2 Posts: 1,236
1/28/14 8:20 A

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3 Quorn Cocktail Sausages!

Carpe Diem

Whatever you do will be insignificant, but it is very important that you do it -
Mahatma Gandhi



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DANAKA4's Photo DANAKA4 SparkPoints: (42,915)
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1/28/14 8:08 A

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Almonds.

Dana


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6BALLMAN's Photo 6BALLMAN SparkPoints: (64,051)
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1/28/14 6:15 A

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a packet of almonds

In this age of information;
IGNORANCE IS A CHOICE!!


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ROBBIEY SparkPoints: (105,076)
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1/8/14 12:18 P

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Yoplait non fat Greek Yogurt in Lemon flavor



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (115,638)
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1/8/14 10:38 A

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almonds



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JESSALYN1186 Posts: 78
1/8/14 9:28 A

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fruit or any kind of rice cake (white cheddar is 90 calories for 2 rice cakes)



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CERTHIA's Photo CERTHIA SparkPoints: (21,712)
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1/8/14 8:40 A

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A packet of dried cod fish (30 g.) if I crave savory. An apple if I crave sweet. A small handful nuts if I crave richness.



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CALLMECARRIE's Photo CALLMECARRIE Posts: 1,598
1/8/14 8:20 A

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Four little rounds of sesame melba toast and one package of Laughing Cow Lite Garlic & Herb cheese.

"I owe everything you see here to spaghetti."

-Sophia Loren


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FIATVOLUNTASTUA's Photo FIATVOLUNTASTUA Posts: 1,840
1/8/14 1:41 A

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Calbee Snap Pea Crisps



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6BALLMAN's Photo 6BALLMAN SparkPoints: (64,051)
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1/7/14 4:52 P

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a packet of almonds (.63 oz)

In this age of information;
IGNORANCE IS A CHOICE!!


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LIONDREAMS's Photo LIONDREAMS Posts: 41
11/24/13 7:43 P

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yogurt with fruit on top sometimes sprinkled with a tsp of chopped nuts. Yum



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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (39,817)
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11/23/13 1:34 P

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A Lundberg Organic Brown Rice Cake spread with a wedge of Light Laughing Cow Cheese. It comes in at 95 calories and is gluten free.

"The only way to hurt your body is to not use it." Jack LaLanne


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DKMCFARL's Photo DKMCFARL Posts: 117
11/22/13 10:50 P

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almonds



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SUEK24's Photo SUEK24 Posts: 1,139
11/22/13 9:34 A

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1/2 cup plain yogurt, with 1 teaspoon almond butter and a little non-alcoholic vanilla extract mixed in.

Sue

Lost 100 pounds with the Zone 18 years ago and have kept it off!

You can see photos of my favorite meals and snacks here:

http://s531.photobucket.com/albums/dd3
52/SueK24/


6BALLMAN's Photo 6BALLMAN SparkPoints: (64,051)
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11/22/13 8:52 A

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a banana

In this age of information;
IGNORANCE IS A CHOICE!!


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ANIFLO's Photo ANIFLO Posts: 63
10/23/13 11:19 A

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cheese stick and fruit

"If it is to be, it is up to me."


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SPARK921's Photo SPARK921 Posts: 3,353
10/23/13 8:40 A

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I love yogurt. Thank goodness! If I have no fridge then some kind of fruit usually keeps my sweet tooth satisfied.

---Alexa---

Is it tomorrow already?


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JUSTEATREALFOOD's Photo JUSTEATREALFOOD Posts: 1,248
10/23/13 8:09 A

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Coffee and heavy cream!

JERF - Just Eat Real Food


I'm a Certified Personal Trainer.

I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free. And it's changed my life!

5'4"
Goal weight 125lbs
36 years old
2 kids

Keeping my blood sugar levels low on my high fat/ low carb/ moderate protein diet.


Perfection is not attainable, but if we chase perfection we can catch excellence.

- Vince Lombardi


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6BALLMAN's Photo 6BALLMAN SparkPoints: (64,051)
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10/23/13 6:34 A

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EAS has a vanilla shake that is 100 cals that I like.

In this age of information;
IGNORANCE IS A CHOICE!!


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6BALLMAN's Photo 6BALLMAN SparkPoints: (64,051)
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6/28/13 12:12 A

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fat free yogurt

In this age of information;
IGNORANCE IS A CHOICE!!


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TCANNO's Photo TCANNO SparkPoints: (102,377)
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5/22/13 4:00 A

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Fruit and yogurt



How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc




www.flickr.com


 
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RICKREALLFARMER's Photo RICKREALLFARMER Posts: 61
5/22/13 12:19 A

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Wow! Over 300 posts! This is awesome! I am so glad everyone likes this thread!

Tiffany

A real life family farmer, not just a "cozy myth."

@RickreallFarmer on Twitter


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STARS4ME's Photo STARS4ME Posts: 222
5/20/13 8:55 P

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Jolly Time 100 calorie popcorn , yummy !

One day at a time , closer to my goal !


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VOSLAURA91's Photo VOSLAURA91 Posts: 4
5/20/13 7:26 P

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Pineapple (150 grams)



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BARBIEE52's Photo BARBIEE52 SparkPoints: (67,479)
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5/18/13 2:27 P

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My snack is lite yogurt with a small amount of lite cool whip--great!!!

Barb--NW MINNESOTA
If you don't have time to do it right, when will you have time to do it over? - John Woode A
A & I Sept. Harvest Moon BSG Team
Co-Leader Mystery Readers
Co-leader Partnership Accountability to the Finish Line
Co-Leader-MN Sparks Fat Kickers Team
Co-Leader-BL Sizzling Summer Slimdown for Grey Wolves
Co-Leader-BL Fall Frenzy for team Grey Wolves


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GREENRIDGE1 SparkPoints: (1,531)
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5/13/13 7:07 P

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My snack is diet strawberry jello plus a dab of light cool whip. Yummy!!!!!!!

FLANAGANSH's Photo FLANAGANSH SparkPoints: (6,424)
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5/13/13 6:41 P

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Hard boiled eggs, all the way



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HEZAHONKER's Photo HEZAHONKER Posts: 64
5/13/13 12:09 P

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Hard boiled egg (actually under 100) emoticon



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SCRAPBECCA's Photo SCRAPBECCA Posts: 2,611
5/12/13 11:52 P

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apple slices

Rebecca, Michigan

Campwannabefit


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SARAHMO4's Photo SARAHMO4 SparkPoints: (1,297)
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5/12/13 10:58 P

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colby jack or cheddar string cheese, the original not low-calorie fat version and popcorn indiana kettlecorn single serving bags. that might be slightly over 100? I love that and their fitpop is awesome too!



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RIET69 SparkPoints: (47,087)
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5/10/13 10:32 A

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Almonds



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LISS741's Photo LISS741 SparkPoints: (27,095)
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5/10/13 10:14 A

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Granola bar

SW: 225 3/16/2013
215: 5/16/2013
205: 6/13/13
195: 8/8/13
185: 10/3/13
175: 1/2/14
GW: 170


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RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
5/10/13 9:07 A

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An apple

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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SWIMMERMOM55's Photo SWIMMERMOM55 Posts: 101
5/10/13 8:54 A

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Chobani Bites (raspberry and dark chocolate!), sugar-free pudding cups, apple, 100 calorie packs of nuts, celery and peanut butter.



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PGRAY1229's Photo PGRAY1229 Posts: 137
5/10/13 1:59 A

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I absolutely love the Fiber One Brownies! 90 Calories! They are fantastic!



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BONIFIANT's Photo BONIFIANT SparkPoints: (70,980)
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5/9/13 11:26 P

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a small apple and a teaspoon of crunchy peanut butter.

7 Because you are my help,
I sing in the shadow of your wings.
8 I cling to you;
your right hand upholds me. Psalm 63:7,8


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TAMMYSIMPSON39's Photo TAMMYSIMPSON39 Posts: 3
5/9/13 11:18 P

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I like Special K crisp treats that are 100 calories. My husband and I eat Gerbers graduates arrowroot cookies. you can have 5 cookies and it is only 15 grams of carbohydrates and only 5 grams of sugar for 5 cookies.

JESSH0404's Photo JESSH0404 Posts: 100
5/9/13 6:55 P

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Strawberries with 2 tbs of cool whip lite or 90 calorie fiber one brownies!



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SPARKLED146's Photo SPARKLED146 SparkPoints: (144,676)
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5/9/13 10:57 A

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greek yogurt

Kristi
Fall 5% Challenge - Central Time Zone


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VLRPRKS's Photo VLRPRKS Posts: 58
5/9/13 9:44 A

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Activia yogurt, or 3 small cubes of sharp cheddar with Special K crackers

3 John 1:2 Beloved, I wish above all things that you may prosper and be in health, even as your soul prospers.


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THOMPSON3815 SparkPoints: (4,118)
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5/9/13 7:30 A

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Little bag almond that is 100 calories

Edited by: THOMPSON3815 at: 5/9/2013 (07:37)

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THOMPSON3815 SparkPoints: (4,118)
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5/9/13 7:29 A

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I love watermelon for snack

Edited by: THOMPSON3815 at: 5/9/2013 (07:32)

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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
5/8/13 9:19 P

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raspberries with stevia



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AMANDADAY63's Photo AMANDADAY63 Posts: 1,549
5/8/13 9:06 P

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Special K sour cream and onion chips or maybe a 90 calorie brownie....of course this time of year, as it gets warmer, i am all for fruit...but my current go-to snack that I absolutely crave is the healthy choice frozen strawberry greek yogurt...oh my heavens, its absolutely creamy and dreamy...so good!!!



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AFCANTRELL's Photo AFCANTRELL SparkPoints: (23,475)
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5/8/13 8:46 P

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a handful of mixed nuts

5'9" (and a half)

**Baby J born 12/22/2013!

"Libraries: Food for the soul."


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UNSWEETMAMA's Photo UNSWEETMAMA SparkPoints: (52,714)
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5/8/13 7:17 P

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This time of year? Strawberries!!!
emoticon emoticon emoticon emoticon emoticon

SUNFLOWER862's Photo SUNFLOWER862 Posts: 26
5/8/13 5:06 P

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About 5 medium sized radishes. This gives me extra potassium!



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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (35,549)
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5/8/13 2:19 P

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100 calorie packs of almonds; an apple or banana; yogurt; grapes; cereal; string cheese; 100 calorie granola bars

222NICHOLE's Photo 222NICHOLE SparkPoints: (5,970)
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5/8/13 1:09 P

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orange, string cheese, nuts, or dark chocolate



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SUSANWENDORF's Photo SUSANWENDORF Posts: 60
5/8/13 7:56 A

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If I'm craving a sweet, I like sugar-free pudding or Oreo crisps. Otherwise a piece of fruit.



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