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What is your favorite 100 calorie snack?



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BARBZUMBA
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4/17/14 12:12 P

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Emerald walnut/almond pack
Skinny popcorn bag
Melon balls (cantaloupe)
Pistachio nuts (small $1 size bag)
Plain Yogurt with slivered almonds
Brewed Hot chocolate k cup
No sugar added rice pudding cup or jello
Laughing cow cheese wedge
Cheddar String Cheese
Triscuts with lox and low fat cream cheese
low cal smoothie
low cal iced fudge bar (in summer)

Housework can't kill you, but why take a chance?.....Phyllis Diller


KIMBERLYROSE98
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4/15/14 1:27 P

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My absolute favorite 100 cal snack is dole banana dippers...You get 4 slices of banana's covered in dark chocolate (I didn't think I liked dark chocolate til I had these). They make me feel like I'm indulging.



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6BALLMAN
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4/9/14 7:22 A

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how about a banana?

In this age of information;
IGNORANCE IS A CHOICE!!


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6BALLMAN
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2/11/14 8:54 A

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almonds .63 of an oz


In this age of information;
IGNORANCE IS A CHOICE!!


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ROSAMARCELLE
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2/10/14 7:03 A

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Banana

GMT London


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FEFIFO
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2/7/14 1:34 P

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popcorn

"If it is to be, it's up to me." TOPS saying


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SKNYMOMWANNABE
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2/7/14 1:26 P

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Emerald Cocoa Almonds emoticon feels like dessert!

"Hope lives when people remember."


FEAR NO FISH!

"Run Forest, Run!"

sydnay.typepad.com/blog/parenting/

Sydney-Cali


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MOONGLOWSNANA
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2/7/14 10:37 A

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dark chocolate - I use it as a reward for exercising!



SWEETCALA1962
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2/7/14 8:46 A

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100 calorie chex mix



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ROSAMARCELLE
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Yoghurt

GMT London


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THATMORA
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2/3/14 4:51 P

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String Cheese
Apple
Yogurt w/berries
Almonds
Laughing Cow Light Wedges
Pretzels
Grape Tomatoes
Sweet Mini Bell Peppers



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SIMONEKP
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2/3/14 4:31 P

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popcorn

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown



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VASHLUVER1
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2/3/14 11:18 A

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Orville Redenbachers Smart Pop Kettlecorn in the mini bags. I feel like I'm munching on something sweet and salty without feeling guilty about it.



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6BALLMAN
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banana

In this age of information;
IGNORANCE IS A CHOICE!!


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CAJUNGANNY
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1/31/14 10:28 P

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almonds

Gratitude

I am grateful for of course my family and friends.
I am grateful that I have a job that I love.
I am grateful that I have money to pay my bills.
I am grateful that my health is good.
I am grateful that I have a very stong faith.


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6BALLMAN
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1/30/14 10:50 A

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almonds... .63 of an OZ

In this age of information;
IGNORANCE IS A CHOICE!!


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EMSR2D2
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1/28/14 8:20 A

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3 Quorn Cocktail Sausages!

Carpe Diem

Whatever you do will be insignificant, but it is very important that you do it -
Mahatma Gandhi



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DANAKA4
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1/28/14 8:08 A

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Almonds.

Dana


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6BALLMAN
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1/28/14 6:15 A

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a packet of almonds

In this age of information;
IGNORANCE IS A CHOICE!!


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ROBBIEY
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1/8/14 12:18 P

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Yoplait non fat Greek Yogurt in Lemon flavor



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MOTHERBOARDER
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1/8/14 10:38 A

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almonds



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JESSALYN1186
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1/8/14 9:28 A

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fruit or any kind of rice cake (white cheddar is 90 calories for 2 rice cakes)



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CERTHIA
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1/8/14 8:40 A

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A packet of dried cod fish (30 g.) if I crave savory. An apple if I crave sweet. A small handful nuts if I crave richness.



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CALLMECARRIE
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1/8/14 8:20 A

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Four little rounds of sesame melba toast and one package of Laughing Cow Lite Garlic & Herb cheese.

"I owe everything you see here to spaghetti."

-Sophia Loren


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FIATVOLUNTASTUA
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1/8/14 1:41 A

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Calbee Snap Pea Crisps



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6BALLMAN
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a packet of almonds (.63 oz)

In this age of information;
IGNORANCE IS A CHOICE!!


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LIONDREAMS
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11/24/13 7:43 P

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yogurt with fruit on top sometimes sprinkled with a tsp of chopped nuts. Yum



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CHARLOTTE1947
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11/23/13 1:34 P

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A Lundberg Organic Brown Rice Cake spread with a wedge of Light Laughing Cow Cheese. It comes in at 95 calories and is gluten free.

"The only way to hurt your body is to not use it." Jack LaLanne


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DKMCFARL
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11/22/13 10:50 P

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almonds



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SUEK24
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11/22/13 9:34 A

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1/2 cup plain yogurt, with 1 teaspoon almond butter and a little non-alcoholic vanilla extract mixed in.

Sue

Lost 100 pounds with the Zone 18 years ago and have kept it off!

You can see photos of my favorite meals and snacks here:

http://s531.photobucket.com/albums/dd3
52/SueK24/




6BALLMAN
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11/22/13 8:52 A

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a banana

In this age of information;
IGNORANCE IS A CHOICE!!


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ANIFLO
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10/23/13 11:19 A

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cheese stick and fruit

"If it is to be, it is up to me."


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SPARK921
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10/23/13 8:40 A

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I love yogurt. Thank goodness! If I have no fridge then some kind of fruit usually keeps my sweet tooth satisfied.

---Alexa---

Is it tomorrow already?


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JUSTEATREALFOOD
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10/23/13 8:09 A

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Coffee and heavy cream!

JERF - Just Eat Real Food


I'm a Certified Personal Trainer.

I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free. And it's changed my life!

5'4"
Goal weight 125lbs
36 years old
2 kids


Keeping my blood sugar levels low on my high fat/ low carb/ moderate protein diet.

ontariomountainbikingmama.blogspot.c
a/


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6BALLMAN
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10/23/13 6:34 A

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EAS has a vanilla shake that is 100 cals that I like.

In this age of information;
IGNORANCE IS A CHOICE!!


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6BALLMAN
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6/28/13 12:12 A

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fat free yogurt

In this age of information;
IGNORANCE IS A CHOICE!!


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TCANNO
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5/22/13 4:00 A

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Fruit and yogurt




Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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RICKREALLFARMER
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5/22/13 12:19 A

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Wow! Over 300 posts! This is awesome! I am so glad everyone likes this thread!

Tiffany

A real life family farmer, not just a "cozy myth."

@RickreallFarmer on Twitter


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STARS4ME
STARS4ME's Photo Posts: 222
5/20/13 8:55 P

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Jolly Time 100 calorie popcorn , yummy !

One day at a time , closer to my goal !


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VOSLAURA91
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5/20/13 7:26 P

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Pineapple (150 grams)



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BARBIEE52
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5/18/13 2:27 P

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My snack is lite yogurt with a small amount of lite cool whip--great!!!

Barb--NW MINNESOTA
If you don't have time to do it right, when will you have time to do it over? - John Woode A
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Co-Leader Mystery Readers
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Co-Leader-MN Sparks Fat


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GREENRIDGE1
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5/13/13 7:07 P

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My snack is diet strawberry jello plus a dab of light cool whip. Yummy!!!!!!!



FLANAGANSH
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5/13/13 6:41 P

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Hard boiled eggs, all the way



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HEZAHONKER
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5/13/13 12:09 P

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Hard boiled egg (actually under 100) emoticon



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SCRAPBECCA
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5/12/13 11:52 P

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apple slices

Rebecca, Michigan

Campwannabefit


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SARAHMO4
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5/12/13 10:58 P

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colby jack or cheddar string cheese, the original not low-calorie fat version and popcorn indiana kettlecorn single serving bags. that might be slightly over 100? I love that and their fitpop is awesome too!



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RIET69
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5/10/13 10:32 A

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Almonds



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LISS741
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Granola bar

SW: 225 3/16/2013
215: 5/16/2013
205: 6/13/13
195: 8/8/13
185: 10/3/13
175: 1/2/14
GW: 170


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RUSSELL_40
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5/10/13 9:07 A

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An apple

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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SWIMMERMOM55
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5/10/13 8:54 A

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Chobani Bites (raspberry and dark chocolate!), sugar-free pudding cups, apple, 100 calorie packs of nuts, celery and peanut butter.



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PGRAY1229
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5/10/13 1:59 A

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I absolutely love the Fiber One Brownies! 90 Calories! They are fantastic!



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BONIFIANT
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a small apple and a teaspoon of crunchy peanut butter.

7 Because you are my help,
I sing in the shadow of your wings.
8 I cling to you;
your right hand upholds me. Psalm 63:7,8


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TAMMYSIMPSON39
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5/9/13 11:18 P

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I like Special K crisp treats that are 100 calories. My husband and I eat Gerbers graduates arrowroot cookies. you can have 5 cookies and it is only 15 grams of carbohydrates and only 5 grams of sugar for 5 cookies.



JESSH0404
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5/9/13 6:55 P

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Strawberries with 2 tbs of cool whip lite or 90 calorie fiber one brownies!



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SPARKLED146
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greek yogurt

Kristi
Summer 5% Challenge - Central Time Zone


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VLRPRKS
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5/9/13 9:44 A

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Activia yogurt, or 3 small cubes of sharp cheddar with Special K crackers

3 John 1:2 Beloved, I wish above all things that you may prosper and be in health, even as your soul prospers.


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THOMPSON3815
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5/9/13 7:30 A

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Little bag almond that is 100 calories

Edited by: THOMPSON3815 at: 5/9/2013 (07:37)

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THOMPSON3815
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I love watermelon for snack

Edited by: THOMPSON3815 at: 5/9/2013 (07:32)

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PATTISWIMMER
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5/8/13 9:19 P

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raspberries with stevia



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AMANDADAY63
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Special K sour cream and onion chips or maybe a 90 calorie brownie....of course this time of year, as it gets warmer, i am all for fruit...but my current go-to snack that I absolutely crave is the healthy choice frozen strawberry greek yogurt...oh my heavens, its absolutely creamy and dreamy...so good!!!



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AFCANTRELL
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a handful of mixed nuts

5'9" (and a half)

**Baby J born 12/22/2013!

"Libraries: Food for the soul."


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UNSWEETMAMA
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This time of year? Strawberries!!!
emoticon emoticon emoticon emoticon emoticon



SUNFLOWER862
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5/8/13 5:06 P

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About 5 medium sized radishes. This gives me extra potassium!



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KRAFTYKRAFT
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5/8/13 2:19 P

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100 calorie packs of almonds; an apple or banana; yogurt; grapes; cereal; string cheese; 100 calorie granola bars



222NICHOLE
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orange, string cheese, nuts, or dark chocolate



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SUSANWENDORF
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5/8/13 7:56 A

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If I'm craving a sweet, I like sugar-free pudding or Oreo crisps. Otherwise a piece of fruit.



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